#15 in Exercise balls & accessories
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Reddit mentions of GoFit ProBall Stability Ball for Yoga, Fitness, Balance, Exercise Ball, Red 65cm
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of GoFit ProBall Stability Ball for Yoga, Fitness, Balance, Exercise Ball, Red 65cm. Here are the top ones.
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- The GoFit Professional Grade Stability Ball is a round, unstable surface, so you not only train the primary muscle groups but also the smaller stabilizing muscles as well.
- PRINTED EXERCISE- The Professional Grade Stability Ball has exercises printed directly onto the ball, making this stability ball a fun, yet challenging way to stretch, tone, and tighten your body!
- TOTAL WORKOUT - The GoFit Pro Professional Grade Stability Ball and Training DVD plus manual is very efficient, allowing you to see the results you want in a much quicker period of time.
- INCLUDES - Included with the Professional Grade Stability Ball is a Brook Benten Training DVD, training manual, ball plugs, ball plug remover, foot pump, bicycle pump adapter, and measuring tape.
- SIZES - The 55cm (blue) Professional Grade Stability Ball is recommended for persons 5’ to 5’5”, the 65cm (red) ball for persons 5’5” to 6’, and the 75cm (silver) ball for persons 6’ and over.
Features:
Specs:
| Color | Red |
| Height | 10.25 Inches |
| Length | 7.25 Inches |
| Number of items | 1 |
| Release date | October 2006 |
| Size | 65cm |
| Weight | 6 Pounds |
| Width | 7.25 Inches |
One year before pan ams I went to Jeff Glovers gym a few times to train. Awesome dude. Either way I had been doing ball drills beforehand and we had a ball showdown. It was super fun. Here's a pic! The ball drills really help with mobility and balance while passing guards. I have a very weird different style of passing than other guys at my gym because I spend a lot of time doing these drills. You learn to kind of surf over top of a sweep.
I've also spent a bit of time with Abmar Barbosa and he has a lot of good ball drills. Look his as well as other Glover videos, this isn't the only one. My favorite one to do is the rodeo that Glover does and a hip switch one that Abmar does. You can make up your own routine to do. I just like to play around for a while until I get bored. I can go from my knees to one leg up, to standing, and then do a backwards roll off the ball and land on my feet. The kids really love it. I love doing everything and making it look easy, and then other people try to do it and look really funny messing up. The benefit of working at the gym is that I can go at a time when none is there and practice and fall over and over without worrying about people laughing at me.
Glover also uses the GoFit ball which is really high quality. They come with a pump that is relatively easy to use. I bought the 65 and 75 cm ones after I popped our gym's old one while doing the rodeo, it was hilariously painful falling on my face. The GoFit balls have lasted 2 years now. Good luck and get bouncing!