#9,063 in Health, fitness & dieting books
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Reddit mentions of Hyperventilation Syndrome: Breathing Pattern Disorder
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Reddit mentions: 1
We found 1 Reddit mentions of Hyperventilation Syndrome: Breathing Pattern Disorder. Here are the top ones.
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- Sriracha Hot Chili Sauce from Huy Fong
- Made from sun ripened chilis
- Delicious, spicy taste!
- Made in USA
- Net Wt. 28 Oz. (793g)
- Country string: united states
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Here's the book with option to view inside to learn more about HVS but it doesn't show the "good breathing" section.
I think we're aiming for the same thing, it's just when I hear deep breathing I imagine people taking in too much air and making themselves dizzy. For instance a common "anti-anxiety attack" method is to take big breaths which sadly makes things worse for the patient!
I focus more on the out breath and relaxing my neck and shoulders whilst breathing from the stomach area rather than chest. Also nose, not mouth!
It's a very interesting read for anyone considering it, have a look at the preview which exlpains the "system in stress" idea.