#5,273 in Health & Personal Care
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Reddit mentions of iHealth Smart Wireless Blood Sugar Test Kit for iPhone & Android,Bluetooth Diabetes Testing Kit with 50 Test Strips, 50 Lancets, Control Solution, Smart Blood Glucose Meter for Blood Sugar Monitoring
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of iHealth Smart Wireless Blood Sugar Test Kit for iPhone & Android,Bluetooth Diabetes Testing Kit with 50 Test Strips, 50 Lancets, Control Solution, Smart Blood Glucose Meter for Blood Sugar Monitoring. Here are the top ones.
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iHealth Wireless Blood Glucose Monitoring System diabetic 50 Strips kit for iPhone and Android phones is an all-in-one blood glucose meter solution including 50 blood test strips, 50 sterile lancets, 1 lancing device, 1 micro USB cable and 1 carrying case.Proven Accuracy : Get Highly accurate measurements in less than 5 seconds. With iHealth wireless blood glucose meter you can use a tiny drop of blood -only 0.7 microliter required. iHealth blood sugar test kit meets the latest ISO 15197 standards and FDA cleared, it's clinically validated and doctor recommended diabetes testing kit.Bluetooth Technology : iHealth Wireless glucose meter has everything you need to check your blood sugar at home or on the go. Automatically records blood glucose measurements. Easy to share data with doctor or loved ones.Thoughtful Design : Built-in rechargeable battery save extra cost for battery; Hygienic strip ejection button set you free from worrying about removing the solied strip ; Illuminated LED display makes easy readings day and night; High quality carrying case for easy-to-carry.What You Get: iHealth wireless blood glucose monitor, 1 lancing device, 50 lancets, 50 blood test strips, control solution and carrying case, our worry free 3 Years warranty and friendly US-based customer service.
Specs:
| Height | 5.94 Inches |
| Length | 5.94 Inches |
| Number of items | 1 |
| Release date | October 2016 |
| Size | 1 Count (Pack of 1) |
| Weight | 0.992080179 Pounds |
| Width | 2.75 Inches |
Sure, Wired to Eat is such a cool book, I need to reread it. It is mostly advocating for the paleo diet, but it teaches you how to use the an actual scientific process to evaluate how foods work you. Blood sugar testing is just a really good quantitative part of it. You want to eat foods which keep your blood sugar pretty level for overall health. There's an element of wanting to have high blood sugar for muscle gain purposes as insulin is a big driver of hypertrophy, but for general health purposes you want to avoid too high and too low blood sugar. I can't really comment on what Stan is having someone like Hafthor do in that regard.
So I bought this testing kit: https://www.amazon.com/iHealth-Wireless-Monitoring-Lancets-Solution/dp/B01M0PTDQ9/ref=lp_3031394011_1_5_a_it?srs=3031394011&ie=UTF8&qid=1522248547&sr=8-5
It's been a while so I don't remember the exact testng guidelines, but you basically eat a meal and test your blood sugar a few hours later to see how you responded to it. He has a ton of graphs in the book showing people's almost opposite reactions to the same foods.
In the book he shows a person having no response to ice cream but a diabetic response to white rice, similar to what I myself experienced. I fucking love sushi and white rice, but I always feel like shit and bloated after, even if I dont each that much....now I know why! I don't exactly recall but I think rice put me up near 160 mg/Dl and actual hyperglecemia is 180+, I don't go above 100 if I just eat like a poptart. It's crazy!
so ye after doing that for 4 months, this time last year, I found that all the foods I'm eating now were things that kept my blood sugar constant like all day, digestion was good, energy was good and overall just felt great, even when doing minimal calories with those foods. Even beer I swear I have a neutral blood sugar reaction to, which is kind of insane lol. But I am not complaining. Granted it's mostly wheat beer, IPA's do give me a bit more of a blood sugar reaction. I believe its the wheat vs hops, just cuz wheat products and me vibe very well.
I had some shit in my life so I fell off the diet wagon from like april-december, but since hopping back on I feel sooooo fucking great. I've tried so many diets and this is the first one that just works for me. Wired to eat tho did teach me to self-choose foods for performance, having this diet work for me has been a decade worth of learning and trying all differents types of diet strategies.