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Reddit mentions of INSANITY Base Kit - DVD Workout
Sentiment score: 3
Reddit mentions: 7
We found 7 Reddit mentions of INSANITY Base Kit - DVD Workout. Here are the top ones.
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- TOTAL BODY WORKOUT SET: Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 60 days with the most intense workout program ever put on DVD.
- PLYOMETRIC DRILLS: Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. Moves come with simplified modifications, great for all fitness levels
- CHALLENGING WORKOUTS: Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up.
- ONLINE COMMUNITY: Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support.
- MAXIMUM INTENSITY EXERCISES: Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether you’re looking to support a healthier lifestyle or reach your fitness goals.
Features:
Specs:
Color | Black |
Height | 2.36 Inches |
Length | 7.09 Inches |
Number of items | 13 |
Release date | January 2012 |
Size | 12 x 9 x 3 inches ; 1 pounds |
Weight | 1 Pounds |
Width | 9.45 Inches |
From the title, I'm guessing this one: http://www.amazon.com/Beachbody-SANDVD2151-INSANITY-DVD-Workout/dp/B002QZ1RS6
http://www.amazon.com/INSANITY-60-Day-Conditioning-Workout-Program/dp/B002QZ1RS6
Got a mate using this. Cut from 113kg to 76kg in like 6 months.
Well, Amazon lists the DVD times but I think they are the times for month 2. http://www.amazon.com/INSANITY-60-Day-Conditioning-Workout-Program/dp/B002QZ1RS6/ref=sr_1_1?ie=UTF8&qid=1342106491&sr=8-1&keywords=insanity
You can get it on Amazon too.
http://www.amazon.com/Beachbody-SANDVD2151-INSANITY-DVD-Workout/dp/B002QZ1RS6/ref=sr_1_1?ie=UTF8&qid=1372295967&sr=8-1&keywords=insanity+workout
It's a 60 day workout program, similar to P90X but more geared towards cardio training and plyometrics. Actually, none of the workouts even require weights. Here's a link to the product on amazon:
If you wish you were more attractive to others, there is evidence that men find Asian women to be the most desirable. That's from National Public Radio, too! And even if you're not Asian, you look it enough that it should apply to me and other ignorants.
You just need to start caring, lady! Clean up your diet and you'll start losing weight, which will improve your face. If you are willing to start working out, use something like P90X or Insanity.
I prefer to create my own workouts, but I've tried these and they work. Look at the Amazon reviews and before and after videos on YouTube. Everything is planned out for you. All you have to do is be willing to eat a little better and press play.
You need some confidence, and for you I think an important catalyst to that will be improving your self image. You look like you're in your early 20s, so please don't waste this part of your life feeling sorry for yourself and wishing you looked better.
You're not grotesque. Eat better and work out and you'll look like a new person. Looking better physically will extend to feeling healthier physically. You'll have more energy and you'll be happier with your life.
Treat yourself better, because it all has to start with you. Best of luck!
I'm assuming it's this.