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Reddit mentions of Iron Core Athletics Pull-Up Assist Band Set - 4 Pack of Pull Up Assistance Bands - #1, 2, 3, 4 – Provides 5 – 180lbs Resistance/Assistance

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Reddit mentions: 2

We found 2 Reddit mentions of Iron Core Athletics Pull-Up Assist Band Set - 4 Pack of Pull Up Assistance Bands - #1, 2, 3, 4 – Provides 5 – 180lbs Resistance/Assistance. Here are the top ones.

Iron Core Athletics Pull-Up Assist Band Set - 4 Pack of Pull Up Assistance Bands - #1, 2, 3, 4 – Provides 5 – 180lbs Resistance/Assistance
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Pull Up assist Band set #4, #3, #2, and #1 Combo Pack -- Purple Band 1 1/8" Wide -- Black Band 3/4" Wide -- Red Band 1/2" Wide -- Small Orange Band 1/4" WideGreat for Assisted Pull Ups, Power Lifting, Crossfit, Yoga, Stretching as well as any other body weight assist exercisesPurple Band Provides 40 - 80lbs of resistance, Black Band Provides 30 - 50 lbs of resistance, Red Band Provide 10 - 35 lbs of assitance, Small Orange Band Provide 5 - 15lb of resistanceProfessional Quality 100% Latex Material -- Length : 41" Loop -- Thickness 3/8" -- These bands are designed for everyday use and are favorites of Commercial Gyms and Personal TrainersAll Iron Core Athletics Exercise Bands come with an Industry leading 2 year warranty - We Stand behind our products 100% -- If you aren't satisfied with the quality of our products we will fix it, GUARANTEED!!
Specs:
ColorOrange,Purple
Weight1.26 Pounds
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Found 2 comments on Iron Core Athletics Pull-Up Assist Band Set - 4 Pack of Pull Up Assistance Bands - #1, 2, 3, 4 – Provides 5 – 180lbs Resistance/Assistance:

u/Votearrows · 1 pointr/GripTraining

I'm pretty much with SleepEatLift on that one, for the reasons we discussed last week.

  • If general pinch strength is your goal, a DIY pinch block or The Flask is best.

  • If portability is the thing (or a thicker block than The Flask), a smaller block has the edge.

  • A larger globe is still ok, but not quite as good as block-shaped implements.

    Flat-sided implements are a little better at taking the finger power out of the equation. This means you'd need less resistance to get the same thumb workout, since the fingers aren't helping it out. This will make it last longer as a method without you having to add weight to your body.


    You can train all 6 main wrist motions with resistance bands, which are super portable. Physiotherapists have people do it all the time, and it works. I prefer the loop style bands, and own several. They make it easier to do the flexion/extension as you can put your hand inside them. It's not quite as good as a sledge, but it's good enough. You can do similar motions with a thin hand towel and some sort of weight attached, as well.

    This set of 4 has the biggest range of resistance for the money that I've found so far. They're flat enough that it's not hard to hold more than one in your hand at once, so you can use more than one for resistance. I use them for a few different things every workout, and they tend to last me about 3-4 years before they start to degrade.
u/dos987 · 1 pointr/bodyweightfitness

I'm using the orange assistance band here: https://www.amazon.com/Iron-Core-Athletics-Pull-Up-Assist/dp/B00K0XVCHM

Does anyone have a lighter resistance band or a harder progression