#6 in Exercise & fitness for pregnancy books
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Reddit mentions of Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers
Sentiment score: 1
Reddit mentions: 2
We found 2 Reddit mentions of Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers. Here are the top ones.
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Sterling Penn
Specs:
| Height | 11.25 Inches |
| Length | 9 Inches |
| Number of items | 1 |
| Weight | 4.75978023658 Pounds |
| Width | 1.5 Inches |
You might frame it in terms of other fitness. Ask what movements specifically you should avoid, and that will help you on the mat. The biggest consideration right off the bat will be to avoid hot yoga. If you're already practicing though, continuing to do so is fine. You might snag a book or two. Here's one reference: http://www.amazon.com/Iyengar-Yoga-Motherhood-Practice-Expectant/dp/1402726899 and I'm reasonably sure others have resources they trust.
I'd suggest an experienced teacher or a good book for suggestions
http://www.amazon.com/gp/product/1402726899?keywords=geeta%20iyengar&qid=1453947839&ref_=sr_1_4&s=books&sr=1-4