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Reddit mentions of Jealousy and Envy (Psychoanalytic Inquiry Book Series)
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Jealousy and Envy (Psychoanalytic Inquiry Book Series). Here are the top ones.
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Specs:
Height | 9.02 Inches |
Length | 5.98 Inches |
Number of items | 1 |
Release date | June 2014 |
Weight | 0.70106999316 Pounds |
Width | 0.52 Inches |
Here's a few, one might be helpful, I'm only really familiar with Pema's work.
The Wisdom of No Escape: And the Path of Loving Kindness - Actually all of Pema's books are pretty good. Being mindful is really going to help with any other work on Jealousy that you do. As will any loving kindness work that you do. :)
Overcoming Jealousy (Overcoming Common Problems Series\ by Dr. Windy Dryden)
Jealousy and Envy: New Views about Two Powerful Feelings (Psychoanalytic Inquiry Book Series) - for a more psychological perspective
As for some immediate help with Jealousy, the links below the cut may also prove helpful to yourself or to others. :)
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Youtube video from the NHS about Jealousy
[Link to the NHS site about jealousy mentioned in the above video here]
(http://www.nhs.uk/livewell/emotionalhealth/pages/overcomingjealousy.aspx)
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Learning to Control Jealousy
with
some audio coaching/ meditation work
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Don't Be Jealous (PDF)
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Loving Kindness Meditations Find one that works for you. Loving Kindness work is good for grief, shame, jealousy, anger, self acceptance and self love.