#23 in Vitamin D supplements
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Reddit mentions of Liquid Vitamin D3 (Cholecalciferol) 125 mcg (5,000 IU) - Natural Orange Flavor - 2 Ounces
Sentiment score: 2
Reddit mentions: 2
We found 2 Reddit mentions of Liquid Vitamin D3 (Cholecalciferol) 125 mcg (5,000 IU) - Natural Orange Flavor - 2 Ounces. Here are the top ones.
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- Maintain Healthy Bones & Teeth; Vitamin D is required to promote calcium absorption, which helps maintain healthy bones and teeth; This formula provides 125 mcg (5000 IU) of vitamin D3 as cholecalciferol per serving
- Support Your Immune System; Solgar Liquid Vitamin D3 supports a healthy immune system and neuromuscular function
- Liquid Supplementation; The vitamin D3 in this formulation is offered in a delicious, natural orange flavor liquid form for daily supplementation; As we age our bodies produce this vital nutrient less efficiently, so supplementation is encouraged
- Gluten, Wheat & Dairy Free; Solgar Liquid Vitamin D3 is free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color
- The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Features:
Specs:
| Color | Default |
| Height | 4.99 Inches |
| Length | 1.625 Inches |
| Number of items | 1 |
| Release date | September 2013 |
| Size | 2 Fl Oz (Pack of 1) |
| Weight | 0.220462262 Pounds |
| Width | 1.625 Inches |
My perspective is a culmination of disparate influences. Some of it would include:
COLD
VICE documentary about Wim Hoff shows you how harmless cold is.
After that, Google benefits of cold showers or cold exposure for tons more content. I believe in it.
PAIN
Inspiration. Mostly, from Joe Rogan's podcast. He has eclectic guests who do amazing stuff, including a professional hunter who does 100 mile marathons and talks about his experiences. He talks to Sue Aiken, who runs a fuel depot 200 miles above the arctic circle, survived a bear attack, got herself help, and then hunted down and killed the bear. He talks to Mixed Martial Artists who frequently talk about pushing through stuff.
Eventually, I've come to realize that humans are much heartier and more durable than modern society tells us we are.
DIET
Again, Joe Rogan's guests. Dr. Rhonda Patrick is inspiring, as are many others.
For six years I've been making green smoothies every day. Take a blender base+blade part and screw it onto a mason jar. You fill the jar with handfuls of whatever is healthy (carrots/beat/beans/lettuce/kale/mango/apple/etc) and you squirt some Vitamin D and whatever else you think you might be deficient of. You put some liquid in and you blend that up. You drink about a jar a day, preferably about 1/3 of the jar every 4-6 hours. You feel great. I haven't been sick since I started doing this.
SPIRIT
A really good book that helped me to recognize that you can analyze reality from an exterior perspective: Waking Up by Sam Harris.
Look into meditation. I used to live in a swirl of thoughts and emotions. Once I learned that those thoughts could be controlled, I became better.
CONCLUSION
We're taught to be consumerist drones who pay massive amounts of money for medicines, who eat awful food, and who come home from a hard day's work so tired that all we have energy for is to flip on the television or computer and consume.
I want to carve my own path. I want to eat healthy and I want to be in good physical shape. I will rarely if ever be sick again in the rest of my life. I don't want to feel anxieties about meaningless things.
Thanks! Yes it is almost winter hear and I've lost my summer tan already.
I did buy some Solar liquid Vitamin D3 a few years ago and looking back, that was 5000 IU - although it looks like they only sell 2500 IU now.
Does it have to be in a dropper for it to have an effect?
On amazon.co.uk they have capules which are cheaper:
https://www.amazon.co.uk/s/ref=nb_sb_noss?url=search-alias%3Ddrugstore&field-keywords=vitamin+d3+5000+IU
This looks good, but the brand Nordic Oil looks like a rip off of Nordic Naturals:
https://www.amazon.co.uk/Nordic-Vitamin-Tablets-Cholecalciferol-Supply/dp/B0752ZGVW4/ref=sr_1_2_sspa?s=drugstore&ie=UTF8&qid=1511469915&sr=1-2-spons&keywords=vitamin+d3+5000+IU&psc=1
Or should I go with the Solgar 59 x 2500 IU for £8.60 / $12 but this will only last about 30 days at 5000 IU per day so 40 cents per day.
I'm 90kg so around 1800 IU to 7200 IU is a high dose.
https://www.amazon.co.uk/Solgar-Liquid-Vitamin-D3-Natural/dp/B004V8MNTI/ref=sr_1_3_a_it?ie=UTF8&qid=1511469766&sr=8-3&keywords=vitamin+d3+liquid
Caps or liquid in dropper bottle? That is the question!
Thanks.