#6 in Art therapy & relaxation books
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Reddit mentions of Managing Traumatic Stress Through Art: Drawing from the Center
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Managing Traumatic Stress Through Art: Drawing from the Center. Here are the top ones.
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- Laminate or veneer-finish plunging and dadoing.
- For standard CNC milling and routing where a clean top surface edge of material is required
- Premium C3 micro-grain solid tungsten carbide for a high-performance industrial quality tool
- For use on CNC, table mount and handheld routers
- Polished to a mirror finish from a solid carbide rod for precision & accuracy
Features:
Specs:
| Height | 11.25 Inches |
| Length | 8.75 Inches |
| Number of items | 1 |
| Weight | 1.03 Pounds |
| Width | 0.5 Inches |
Art therapy has been my supplement to trauma therapy and it really, really helps. If I were you, I’d consider getting a second therapist or purchasing an art therapy book.
This is the workbook I’ve been using with my art therapist.
If you haven’t already, you ought to make an appointment with a psychiatrist who has experience with trauma. For reference (as someone with both complex PTSD and multiple acute traumas), I take neurontin as needed for hyper-vigilance, latuda for paranoia, trazodone for insomnia/nightmares, and lexapro as my main “PTSD drug”.
Best of luck! Don’t hesitate to message me if you have any questions on supplemental/alternative therapies. I’ve been doing all this shit for two years now and I’ve been (generally) pretty successful.