#13 in Bitamin B7 supplements
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Reddit mentions of Natrol Biotin Beauty Tablets, Promotes Healthy Hair, Skin & Nails, Helps Support Energy Metabolism, Helps Convert Food Into Energy, 5,000mcg, 90Count
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Natrol Biotin Beauty Tablets, Promotes Healthy Hair, Skin & Nails, Helps Support Energy Metabolism, Helps Convert Food Into Energy, 5,000mcg, 90Count. Here are the top ones.
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- Helps to inhibit DHT to combat hair loss and excessive thinning hair
- Increase Energy: Biotin, a B vitamin also known as vitamin H or B7 helps support the metabolism and assists in the conversion of food into energy
- Advanced Formulation: Natrol’s unique fast dissolve tablet enables faster absorption and can be taken anytime, anywhere; No water needed
- Great Taste: The beauty supplements great tasting strawberry flavor is vegetarian and is fast-acting and perfect for those that have a hard time with swallowing vitamins
Features:
Specs:
| Color | Strawberry |
| Height | 4.09 Inches |
| Length | 1.92 Inches |
| Number of items | 1 |
| Release date | April 2019 |
| Size | 90 Count (Pack of 1) |
| Weight | 0.13 Pounds |
| Width | 1.92 Inches |
I would not start an iron supplement ontop of a multivitamin unless you have a diagnosed deficiency, because you can overdo it on iron, and the side effects are unpleasant(severe constipation to start with). If you want some extra oomph in your vitamin, my doctor recommended I start taking prenatals and biotin, since my hair had started to thin. It has had the additional benefit of making my nails grow way faster and stronger than anything else I've tried.
Since you already have a multivitamin you might consider adding a standalone biotin(I take this one) to your routine. Though I will note, it makes all your hair grow faster and thicker, so it could make your facial hair darker while you are taking it.