#4,837 in Health & Personal Care
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Reddit mentions of Nature Made Magnesium Citrate 250mg Softgels, 120 Count for Nutrition Support† (Packaging May Vary)
Sentiment score: 1
Reddit mentions: 2
We found 2 Reddit mentions of Nature Made Magnesium Citrate 250mg Softgels, 120 Count for Nutrition Support† (Packaging May Vary). Here are the top ones.
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- Muscle support supplement: contains one 120 count bottle of Nature Made Magnesium Citrate 250 mg Softgels for a 60-day supply
- This Magnesium Citrate supplement helps convert food into cellular energy and supports muscle relaxation, nerve health, heart health and bone health
- Provides Magnesium that is better absorbed by the body due to its Citrate form compared to the Magnesium Oxide form
- Adults take two Nature Made Magnesium Citrate 250 mg Softgels daily with water and a meal
- This gluten free Magnesium supplement contains no synthetic dyes, no artificial flavors
- United States Pharmacopeia (USP) Verified
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
Features:
Specs:
Color | 120 Count |
Height | 5.2 Inches |
Length | 2.88 Inches |
Number of items | 1 |
Release date | October 2013 |
Size | 120 Count (Pack of 1) |
Weight | 0.658 Pounds |
Width | 2.88 Inches |
Thanks, I'm walking between 3 and 12 miles each day. The most difficult part was definitely managing bodily function--the first week or two nothing was guaranteed. Best advice I can give: trust no fart.
I also re-read the audio book of Mark Divine's "Way of the SEAL" -- it gives a bunch of exercises to build mental toughness and resilience. I've had little to no hunger/cravings and have cooked several highly aromatic meals for others: homemade pizza, seafood marinara, shrimp and dirty rice, etc.
Overall this has been an exceedingly positive experience my BP has dropped from 140/96 @ 78 bpm to 121/81 @ 74 bmp. I've gone from sleeping 4-5 hours per night with snoring interrupted breathing/semi-apnea (no mask or anything) to 8-10 hours sleeping like a baby. I'm waking up at 5 am before my alarm.
I can't give you the specifics on the nutrients/micronutrients. Here's my complete shopping list--I'm taking electrolyte pills and not using drops--these were recommended in another thread. It's good to keep those on hand, in case you feel any cramps or light-headedness.
YMMV.
https://www.amazon.com/Rainbow-Light-Prenatal-Multivitamin-150-Count/dp/B00115BJ30
https://www.amazon.com/Nutribiotic-Essential-Electrolytes-Caps-Count/dp/B000OP252C
https://www.amazon.com/Posture-d-Calcium-Vitamin-Magnesium-Caplets/dp/B007AHK1EG
https://www.amazon.com/dp/B00UI9F01C/
https://www.amazon.com/Nature-Made-Magnesium-Citrate-Softgels/dp/B00CU3SX4K
https://www.amazon.com/Nature-Made-Complex-Strength-Packaging/dp/B008PQDCG0
This. Magnesium citrate. Pill form. I use these. Start with 2 or 3 before bed AND then again in the morning to get you going. I’ve settled on 2 at night and 1 in the morning. Works wonders. Drink them with a full glass of water (magnesium pulls fluid into the digestive tract). Doctor told me it was fine to use indefinitely.