#2,242 in Health & Personal Care
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Reddit mentions of Optimox - ATP Cofactors, Support Energy Production with Vitamins B2, B3, and Magnesium, 90 Tablets
Sentiment score: 2
Reddit mentions: 2
We found 2 Reddit mentions of Optimox - ATP Cofactors, Support Energy Production with Vitamins B2, B3, and Magnesium, 90 Tablets. Here are the top ones.
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ATP COFACTORS: Promotes natural energy production through a cooperative combination of vitamins, minerals, and trace mineralsCURRENCY OF ENERGY: The combination of B vitamins, riboflavin, and niacin encourages the conversion of calories into the body's energy currency, ATPMIGHTY MAGNESIUM: Magnesium enhances the body's ability to utilize B vitamins, riboflavin, and niacin to further promote ATP productionBETTER TOGETHER: ATP Cofactors pairs well with Androvite, for men, and Optivite PMT or Gynovite Plus, for womenOPTIMOX APPROACH: We believe that better health is achieved through nutrition. Our formulas are carefully researched and formulated for your health needs
Specs:
Height | 1.1 Inches |
Length | 3.9 Inches |
Number of items | 1 |
Release date | November 2016 |
Size | 90 Count (Pack of 1) |
Weight | 0.28 Pounds |
Width | 1.6 Inches |
First 90 days:
First 90 days (maybe):
Maintenance:
Extras/Tips:
> Ever since I started this I have felt awful. Throat fullness/tightness, headache, fatigue dizziness & nausea. Anyone else have this problem?
Iodine alone without cofactors can make for an unpleasant experience, what you're experiencing isn't unusual.
I have a few suggestions, but I do not know what is in your chaste berry supplement and multivitamin so be sure to check them for selenium/selenomethionine so you don't take too much.
300-600mg magnesium (malate and taurate are good ones)
100mg B2 riboflavin twice a day (the yellow component of a b-complex)
500mg niacin twice a day (use inositol hexanicotinate, usually called "no flush" niacin, 500mg of true B3/niacinamide/nicotinic acid will ruin your day)
200mcg selenomethionine (be sure to check the multivitamin and other supplement for this, you don't want more than 400mcg in a day)
1,000mg Vitamin C (3 times a day)
1/2 tsp Celtic sea salt (Redmond Real salt works too)
I believe these will help you see a welcome improvement, this is a great baseline to start out with.
More info available in [Iodine by David Brownstein M.D.] and [The Iodine Crisis by Lynne Farrow]
Quick links:
[Magnesium malate]
[B2/B3 cofactors]
[Selenomethionine]
[Vitamin C]
[Celtic sea salt]
[12.5mg iodine](what you're taking now is probably great, though the books recommend 50mg)