#2 in Triphala herbal supplements
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Reddit mentions of Organic India Triphala Herbal Supplement - Digestion & Colon Support, Immune System Support, Adaptogen, Nutrient Dense, Vegan, Gluten-Free, USDA Certified Organic, Non-GMO - 180 Capsules
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Organic India Triphala Herbal Supplement - Digestion & Colon Support, Immune System Support, Adaptogen, Nutrient Dense, Vegan, Gluten-Free, USDA Certified Organic, Non-GMO - 180 Capsules. Here are the top ones.
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- PURE TRIPHALA - Organic India uses pure, whole herbs for our supplements ensuring the highest quality and bioavailability
- FOR NATURAL DIGESTIVE SUPPORT - This traditional Vedic, organic Triphala herbal formula is a gentle, nourishing blend of three organic fruits rich in Vitamin C, Antioxidants and properties to promote deep internal cleansing
- NATURAL CHOICE - Organic India Triphala is Vegan, Vegetarian, Gluten-Free, Non-GMO Project Verified, Kosher, and Halal Certified
- GROWN SUSTAINABLY USING REGENERATIVE AGRICULTURE - With great attention to sustainability, we are growing and harvesting our herbs ethically, partnering with small family farmers to restore vibrant health to the communities and land of India
- LEED PLATINUM CERTIFIED - In 2018, Organic India became the first food production facility in India to obtain the LEED Platinum certification - setting the standard of excellence and commitment to the well-being of the community, the environment, employees, and farmer partners
Features:
Specs:
| Height | 4.75 Inches |
| Length | 2.46 Inches |
| Number of items | 1 |
| Release date | May 2016 |
| Size | 180 Count (Pack of 1) |
| Weight | 0.6393405598 Pounds |
| Width | 2.46 Inches |
I'm sorry you're going through this, OP. I have terrible constipation as well and the bloating is one of the worst symptoms for me. It's such an uncomfortable feeling. I'm by no means cured, but I've tried several things that have really helped. Especially with my bloating. I recommend looking into these.
 
NOW Probiotic: This is one of the best probiotics in my opinion and is a must if you have IBS. I take one capsule 30 minutes before eating and it helps reduce my stomach pan and improves my digestion. This is one of the things that has made the most difference.
 
Chamomile: I take this after I finish eating. It settles down my stomach and reduces the likelihood of me experiencing stomach pain after eating. I take it not just after eating, but also whenever my stomach acts up. It almost always relieves any sort of stomach discomfort I'm experiencing. Chamomile is particularly good for improving digestion, reducing gas and bloating, and promoting smoother and more frequent bowel movements. If you experience any anxiety, which is pretty common among people with IBS, chamomile can really help with that as well. It's a mild sedative and is very calming. It's useful for lowering anxiety as well as improving sleep issues like insomnia.
 
High Absorption Magnesium: Most people have some level of magnesium deficinecy. People often don't eat foods that are high in magnesium and to make matters worse, things like sugar, caffeine, and certain medications, can lower your magnesium levels. Magnesium is a very important mineral and getting enough magnesium can help you feel less constipated and help you have smoother bowel movements. It's also good for lowering anxiety as well.
 
NOW Candida Support: It's believed that some some people with IBS may have candida overgrowth. CO can contribute to IBS symptoms. This supplement does a good job of managing this. I take 2 capsules with a meal.
 
Senna: Senna is a mild, but effective herbal laxative. I take one capsule 2 to 3 times a day and I've been having bowel movements a lot more often and I'm not as constipated. My doctor had me on Miralax previously, but I switched to senna because Miralax was too strong and harsh. It would help me poop, but I would poop too much. So much that it was even painful. Senna is far less harsh.
 
Triphala: I take triphala right before bed and I'm usually able to have a bowel movement once I wake up the next morning. It helps the liver and kidneys do a better job of detoxifying the body. It may help kill certain bacteria that could be contributing to your IBS. It seems to work because I noticed that all my acne cleared up and my skin looked so much smoother when I started taking triphala.
 
Besides these supplements, a diet change can lower the chance of your IBS symptoms triggering. I personally like a gluten-free diet because it's not as strict and difficult to follow as some other IBS diets. Gluten is one of my biggest bloating triggers and avoiding it when I can really helps.