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Reddit mentions of Qigong Meditation: Embryonic Breathing
Sentiment score: 2
Reddit mentions: 4
We found 4 Reddit mentions of Qigong Meditation: Embryonic Breathing. Here are the top ones.
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Features:
Specs:
Height | 9.49 Inches |
Length | 7.39 Inches |
Number of items | 1 |
Release date | October 2003 |
Weight | 1.79015356744 Pounds |
Width | 1.01 Inches |
For a scientific explanation of the theory behind acupuncture I recommend any book by Dr. Yang Jwing-Ming. His work documenting many recently (past 100 years) revealed documents concerning Buddhism, Daoism, and martial arts in general are as far as I know, unparalleled. He is not only a martial arts grandmaster, but a Dr. of physics, so he grounds his work in these esoteric subjects with a scientific foundation.
http://www.amazon.com/Qigong-Meditation-Embryonic-Yang-Jwing-Ming/dp/1886969736 This book on embryonic breathing covers everything from an explanation of Qi to the recently revealed techniques of internal and external Buddhist and Daoist meditation.
Dr. Yang's books are especially valuable as he has spent decades studying and translating many ancient documents. Here's an intro to embryonic breathing that he wrote -- http://www.fightingarts.com/reading/article.php?id=571
Ebryonic breathing/meditation
Small circulation breathing/meditation
Taoist yoga
I suggest you reading this book
I also suggest this book
I usually watch Elliot hulse and he once mentioned this book in one of his videos when he talked about sexual energy and deep breathing.
I am coming from Nofap as well and been experimenting with different things. I have been on and off for a while now. I also have been doing lots of reading on Nofap and YBOP.
I recently was fortunate to come to the full realization that I have an addiction to porn (I knew that I did already but there was something blocking the full acceptance of this problem). I said wait a minute. If it is an addiction then let me see the what the experts say in OTHER forms of addiction. So I started reading about rehab and recovery programs related to alcoholism and trying to apply that to my own case. Yes the nature and the origins of the addiction are different but I believe the adaptive response introduced by the brain is similar.
I am reading now a book called healing the addicted brain; the revolutionary,science-based alcoholism and addiction recovery program.
You can check that as well. Hope this helps.
I'm glad you found some sense of solace in my story and advise. And i gladly read your rant. Which i dont see as a rant because it was well thought out and and informative. I also know what you mean about the codependency and your life being put on hold until she contacts youNow that being said where do i begin....I think i will first adress your priorities and goals, then the tao te ching, then i will bring it all together.
what i meant that in true love the one you love is more important than your goals but not more important than yourself. When i say you must love the other more than your goals what i mean by that is. Is the goals that dont make you, a better version of yourself, you can cast aside for your beloved. For example if training to win a gold medal is getting in the way of your relationship. Cast aside your attempt at glory, it will do you no good. If training to be a better healthier more loving calm version of yourself gets in the way of your relationship. Try and work the relationship around it. Because something you do which betters yourself should never get in the way of your relationship.
Regarding the tao te ching specifically. What i got from it was a sense of calmness and a philsophy which will allow me to better myself while bettering the world around me. that being said "the eternal tao is not the tao which can be spoken"...tao translates somewhat as "the way". One can interpret this as meaning the advice telling you how to do things can never be the advice for all situations. That being said. Everytime one reads the entire tao te ching in its entirety (its about an hour long read) one can sort of feel the tao rather than know it mentally. (There is a difference). Now regardining chi gong, chi gong is based off of daoism which comes mostly from the tao te ching and another book written by Lao Tzu's disciple. All these teachings will make one a better person. But one must practice them on a daily basis. Kind of like how one must eat everyday to maintain the body. One must practice things everyday which maintains the mind.
To draw this all together. That which is good for you and makes you a happier productive person that spreads happiness to others, is also good for the world. I will give you a few bits of advice if you want to go down the taoist path (i mean the philosophy more than the religion. i dont practice the distorted religion that sprouted from it).
6.Yeah i really dont know what else to say i have said a lot. not sure if you want more of my story and personal journey. Because as bad as your situation sounds. I have been in your boat and gotten back together with a girl, and the situation im in right now is even worse but im pretty sure in the future at sometime i can get back with the woman i love the most in the world, of the woman i've met if i improve myself.
Links 1.(the tao te ching) http://www.taoism.net/ttc/complete.htm
\2.The only good chi gong i found online. Very simple. focus on your breathing while you do it every morning. Your habits make you who you are. https://www.youtube.com/watch?v=f-E9vJFAj98
3. books to read. Embryonic breathing http://www.amazon.com/Qigong-Meditation-Embryonic-Yang-Jwing-Ming/dp/1886969736
4. the 7 taoist masters. http://www.amazon.com/Seven-Taoist-Masters-Shambhala-Classics/dp/1590301765
last piece of advice is just to reiterate. your habits make you who you are. not your accomplishments.
Good luck (: Let me know if theres anything more you want me to tell you or share. Or if you have any questions (:
oh also the girl i got back with...she came back to me. in my opinion its ok to talk to the mutual friend but not to your ex. until your ex acts like she wants to talk to you. but if you havent gotten yourself together to the point where you feel you can live without her, maybe not as happy as with her, but still happy. Just tell her you are working on yourself, and you dont feel ready to talk.