#22 in Vitamin B-complex supplements
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Reddit mentions of Solgar B-Complex "100", 250 Vegetable Capsules - Heart Health - Nervous System Support - Supports Energy Metabolism - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher, Halal - 250 Servings
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Solgar B-Complex "100", 250 Vegetable Capsules - Heart Health - Nervous System Support - Supports Energy Metabolism - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher, Halal - 250 Servings. Here are the top ones.
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Helps Convert Food Into Energy; Solgar B-Complex “100” Vegetable Capsules provide the B Complex vitamins your body needs for the metabolism of carbohydrates, fats and proteinsSupports Cardiovascular & Nervous System Health; Just one capsule a day with a meal helps provide the recommended doses of Vitamin B1, B2, B3 and B6, all of which support a healthy heart and nervous system healthVegan-Friendly Vitamin B Complex; Solgar "100" is specially formulated to be suitable for vegetarian and vegan dietsNon-GMO, Kosher, Halal & Certified Gluten Free; Solgar B-Complex “100” Vegetable Capsules are free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetenerThe Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials
Specs:
| Color | Standard Packaging |
| Height | 5.75 Inches |
| Length | 3.17 Inches |
| Number of items | 1 |
| Release date | September 2013 |
| Size | 250 Count (Pack of 1) |
| Weight | 0.220462262 Pounds |
| Width | 3.17 Inches |
glad to hear. I'd recommend a high quality B complex.
I take this one. This one's got 100 mg of inositol which helps with anxiety too.
Also taking vitamin B2 at high doses like 400 mg per day is also known to help with migraines, so you have two options there. I would personally start with the B complex though.
Solgar, B-Complex "100" 250 Vegetable Capsules https://www.amazon.com/dp/B00014D33Q/ref=cm_sw_r_cp_apa_t1ClzbPDBH4N9