#2,136 in Movies & TV
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Reddit mentions of Start! Walking with Leslie Sansone 1 & 2 Mile Walk
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Start! Walking with Leslie Sansone 1 & 2 Mile Walk. Here are the top ones.
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- Remotely monitors your grill from up to 250 feet away, even inside your home
- Receiver beeps when food or grill temperatures falls below or goes above pre-set limits
- Extra-long food probe can be inserted up to 6-inches into food; Both probes are heat-safe to 572 degrees F
- Features easy-to-read LCD display with back-light for use at night or in low-light conditions
- Clip to belt for carrying or use wire stand to keep upright on countertops or hang in any convenient location
Features:
Specs:
| Height | 0.5 Inches |
| Length | 7.5 Inches |
| Number of items | 1 |
| Release date | April 2010 |
| Weight | 0.1 Pounds |
| Width | 5.5 Inches |
If it is in your budget, I definitely recommend this program. My boyfriend does it and he really likes it. Diamond Dallas Page has saved very injured wrestlers lives (and regular people too!) so he knows his stuff more than the average perky aerobics instructor.
The thing about it is that it is geared toward men so the yoga moves have "dude" names & he demos the moves on mostly hot blonde models. There are a few demo dudes, but I found the ladies more helpful since I am a lady.
My personal favorite is Leslie Sansone. She does a "walk away the pounds" program. There are tons of her videos on youtube for you to try & if you like them you can buy them on ebay for cheap used or digital on amazon. Honestly, stick with the videos where she has bad 90s hair & the people behind her look "normal" and are all shapes/sizes. If she has Snooki hair & fitness models, skip those for now, since many people find them to be more intense/harder for beginners.
Her videos are all about walking in place + doing 4 basic moves and it gets your heart rate up, but it isn't a dance routine style of aerobics (I am terrible at the ones where you keep adding moves). If any of the moves are out of your range of motion, just keep walking in place! You will get a great workout from just the walking, I promise!
Right now I use a personal trainer at the gym at work 2x a week, but I made her do a leslie sansone video on youtube & she said she was surprised how aerobic it was!
Leslie has an app that you can try for free where she sets a calendar with different video segments & rest days so you know what you should be doing, which is what I think you might be looking for.
http://walkathome.com/your-daily-walk-app/
Start with a mile each day and if you feel ready, do a bit of mile 2 each time. You can modify by repeating videos or skipping them.
This is the video I started with - It used to be on demand and I did it every day & I lost 25 pounds. (I have lost a total of 40 pounds to make Lifetime at WW)
https://www.amazon.com/Start-Walking-Home-Leslie-Sansone/dp/B003HC9JIW/ref=sr_1_3?s=movies-tv&ie=UTF8&qid=1491309129&sr=1-3&keywords=leslie+sansone+heart