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Reddit mentions of Sunwarrior - Classic Protein, Raw Wholegrain Brown Rice, Chocolate, 47 Servings (2.2 lbs) (FFP)

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Reddit mentions: 1

We found 1 Reddit mentions of Sunwarrior - Classic Protein, Raw Wholegrain Brown Rice, Chocolate, 47 Servings (2.2 lbs) (FFP). Here are the top ones.

Sunwarrior - Classic Protein, Raw Wholegrain Brown Rice, Chocolate, 47 Servings (2.2 lbs) (FFP)
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Found 1 comment on Sunwarrior - Classic Protein, Raw Wholegrain Brown Rice, Chocolate, 47 Servings (2.2 lbs) (FFP):

u/poppetrocket ยท 2 pointsr/veganfitness

No problem :)
Ah yes the stomach fat.... the hardest to get rid off no joke. Sugar is the main culprit to be honest and if you're serious about getting rid off the belly fat you'll need to say bye bye to the white stuff. Having said that a bit of maple syrup or a few dates if you're craving sweets are fine.
The other reason for feeling bloated may be in wheat. If you eat bread and pasta try swapping for wholegrain versions like rye bread, brown rice and swap pasta for vegetable alternative like courgetti.
Try include foods that are high in soluble Fiber - flaxseeds, brussel sprouts, blackberries, legumes and... avocados - the avocado would work in your salad today too. Try to avoid foods with trans fats like margarine.
Your salad sounds lovely. I'd add some avocado and a dressing made of apple cider vinegar, lemon juice and olive oil, salt and pepper on top and voila! delish. Hummus is also a great option just be carefull as the store bought options have really high fat and salt content. Tahini is a great thing too as is miso paste if you can get ahold of it.

The protein powder looks quite good except that it has cane sugar in it which can contribute to you feeling bloated. Ideally you'd want a powder that doesn't. But don't stress yourself about the one you have too much - finish it and then get one that doesn't. I personally love Sunwarrior as it tastes delicious and is completely natural https://www.amazon.com/Sunwarrior-Classic-Wholegrain-Chocolate-Servings/dp/B00H7SG8OA/ref=pd_bxgy_121_img_2?_encoding=UTF8&pd_rd_i=B00H7SG8OA&pd_rd_r=EFYH4H1FQ4FJE8774MZN&pd_rd_w=JKz92&pd_rd_wg=NUu5W&refRID=EFYH4H1FQ4FJE8774MZN&th=1
they also do vanilla and berry flavours
Protein shake before working out is absolutely fine especially if you're feeling hungry. Try having it about an hour before though as otherwise you might find liquid sloshing in your belly and that's never nice when you're working out