#12 in Quick workouts books
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Reddit mentions of The Burst! Workout: The Power of 10-Minute Interval Training
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Reddit mentions: 1
We found 1 Reddit mentions of The Burst! Workout: The Power of 10-Minute Interval Training. Here are the top ones.
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Specs:
Height | 10.5 Inches |
Length | 8.25 Inches |
Number of items | 1 |
Release date | September 2014 |
Weight | 1.65 Pounds |
Width | 1 Inches |
Coming from someone with high stress and diabetes that since your diet is under control. I can tell you working out will do wonders for both. Here is how (no gym required - just short bursts 3 to 4 times a day)
https://www.amazon.com/Burst-Workout-10-Minute-Interval-Training/dp/0761181768