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Reddit mentions of The Courage to Heal Workbook: A Guide for Women and Men Survivors of Child Sexual Abuse
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Reddit mentions: 1
We found 1 Reddit mentions of The Courage to Heal Workbook: A Guide for Women and Men Survivors of Child Sexual Abuse. Here are the top ones.
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| Number of items | 1 |
| Weight | 2.11 Pounds |
You're not alone! It took me a full year to finally verbally say what happened to me. 27f who was also sexually abused by father.
Therapists ARE expensive, but some who really care will work with you. Mine charged me what I could pay and recommended books for me to go over when I couldn't visit.
Facing Codependence by Pia Melody was one that really helped.
Me and my husband just got a book for the partners of the abuse survivor called: Allies In Healing https://www.amazon.com/dp/0060968834/ref=cm_sw_r_cp_awdb_lzyszbBKEK35Z
And by the same author there's a highly recommended workbook that I'm also about to start called: The Courage to Heal workbook https://www.amazon.com/dp/B000GG4ZKE/ref=cm_sw_r_cp_awdb_aByszbBD5KJW2
Always trust that your mind and body won't lie to you. I can always tell it's real because I get BODY memories, and those can't be faked. Numbness or dull pain/pressure in my vaginal and anal area, throat and breast... Look into "inner child" work on YouTube.
I hope some of this helps!!
You're not crazy! You're a survivor ❤️