#29 in Books about pain management
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Reddit mentions of The Divided Mind: The Epidemic of Mindbody Disorders
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Reddit mentions: 1
We found 1 Reddit mentions of The Divided Mind: The Epidemic of Mindbody Disorders. Here are the top ones.
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| Release date | October 2009 |
Myofascial pain and CPTSD are enormously comorbid.
I would suggest the following books for your friend. They don't talk about pain in terms of CPTSD but they do talk about pent-up rage, the people pleasing personality, anxiety and things of that nature and their influence on pain.
Unlearn your Pain
The Mind-Body Prescription: Healing the Body, Healing Pain
The MindBody Workbook
The Divided Mind: The Epidemic of Mind-Body Disorders
What your friend should understand is that pain is a side effect of chronic hypervigilance from her trauma. And that treating the trauma will, in turn, treat the pain.