#22,874 in Books
Use arrows to jump to the previous/next product
Reddit mentions of The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You
Sentiment score: 2
Reddit mentions: 2
We found 2 Reddit mentions of The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You. Here are the top ones.
or
- New Harbinger Publications
Features:
Specs:
| Height | 8.75 Inches |
| Length | 5.75 Inches |
| Number of items | 1 |
| Weight | 0.64154518242 Pounds |
| Width | 0.5 Inches |
Check out the book “The Emotionally Sensitive Person” by Karyn D. Hall. It’s not about BPD, but it’s the most helpful (and compassionate) resource I’ve found for managing emotions and coping with life as someone with BPD. It’s got a lot of useful exercises too, like recording emotions for a week to learn how to better identify them (I found that one particularly useful, but there are many more). Take care and good luck on your journey.
I know this feeling all to well this book helped me a great deal.
The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You https://www.amazon.com/dp/1608829936/ref=cm_sw_r_cp_apa_i_8MXkDb4SKS2C5