#16 in Exercise injuries & rehabilitation books
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Reddit mentions of The Mirror of Yoga: Awakening the Intelligence of Body and Mind
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of The Mirror of Yoga: Awakening the Intelligence of Body and Mind. Here are the top ones.
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- Used Book in Good Condition
Features:
Specs:
| Height | 9.3 Inches |
| Length | 6.3 Inches |
| Number of items | 1 |
| Release date | September 2010 |
| Weight | 1.11112980048 Pounds |
| Width | 0.9 Inches |
it really depends on what kind of thing you're looking for (practice, philosophy, anatomy, fiction, etc), but here's a pile of ideas anyway.
The first book I ever got, read, and liked: Yoga Body, Buddha Mind. Some philosophy and a lot of practice. Has little stickman sequences in the back.
My Body Is A Temple: Yoga As a Path to Wholeness. Mostly philosophy, and I really like the author.
The Mirror of Yoga: Awakening the Intelligence of Body and Mind. Haven't read it, but I hear it's accessible and humorous.
How Yoga Works. Pretty much covers the yoga sutras, but in fictional story form.
Yoga: The Spirit and Practice of Moving into Stillness. Constantly declared one of the best hatha yoga books ever. I've read and enjoyed it, but it's been a while.
Yoga Beyond Belief: Insights to Awaken and Deepen Your Practice. Really good book. Hard to explain quickly... theres a long description on the amazon page.
Jivamukti Yoga: Practices for Liberating Body and Soul. Lots of philosophy, also some sequences and poses with plenty of pictures.
There are lots of books that are considered must-reads but I think many of them can get boggy for beginners. I might suggest Light on Yoga, Light on Life, and Light on Pranayama by B.K.S. Iyengar... but they can be a little dense/overwhelming at first. However - they're dense - so they're FULL of good information.