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Reddit mentions of The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear (New Harbinger Self-Help Workbook)

Sentiment score: 0
Reddit mentions: 1

We found 1 Reddit mentions of The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear (New Harbinger Self-Help Workbook). Here are the top ones.

The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear (New Harbinger Self-Help Workbook)
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Found 1 comment on The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear (New Harbinger Self-Help Workbook):

u/Wakinghours Β· 2 pointsr/TrueQiGong

I found this book is one of the most important pieces of literature covering qigong and anxiety. It’s not that the techniques are advanced, but the way you learn the principles. https://www.amazon.com/Qigong-Workbook-Anxiety-Practices-Rebalance/dp/1608829499