#4,130 in Health, fitness & dieting books
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Reddit mentions of The Volumetrics Weight-Control Plan (Volumetrics series)
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of The Volumetrics Weight-Control Plan (Volumetrics series). Here are the top ones.
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- The fit-on-the-fly hip belt pad extends up to 6 inch/15cm to accommodate different hip sizes and provides a custom fit
- The easy torso adjustable harness fits torso sizes 17"-23"/43-58.5cm
- Osprey's stow-on-the-go trekking pole attachment is designed to quickly attach and carry trekking poles while wearing a pack
- An internal reservoir sleeve is located in the main body of the pack, Allowing easy Loading and unloading of a hydration reservoir
- An internal compression strap that helps tighten and stabilize the load
Features:
Specs:
Height | 6.75 Inches |
Length | 4.19 Inches |
Number of items | 1 |
Release date | March 2005 |
Weight | 0.41005980732 Pounds |
Width | 0.96 Inches |
> Can I seriously have anything off the SF list within a satisfying, not overeating amount and not have it count against my daily/weekly points?
Yes, the key point is it is about eating to satisfaction (vs. eating until full). If you are interested in the science behind Simply Filling check out the books by Barbara Rolls on Volumetrics (link)