#13 in Exercise injuries & rehabilitation books
Use arrows to jump to the previous/next product
Reddit mentions of Therapeutic Exercise for Lumbopelvic Stabilization: A Motor Control Approach for the Treatment and Prevention of Low Back Pain
Sentiment score: 1
Reddit mentions: 2
We found 2 Reddit mentions of Therapeutic Exercise for Lumbopelvic Stabilization: A Motor Control Approach for the Treatment and Prevention of Low Back Pain. Here are the top ones.
or
Specs:
| Height | 9.88 Inches |
| Length | 7.56 Inches |
| Number of items | 1 |
| Weight | 1.8298367746 Pounds |
| Width | 0.74 Inches |
Thank you for injecting educated scientific response/ logic.
I also brought this up in addition to other exercises mentioned above , (hanging leg raises! HYPER extensions! I hope most reading this are aware of the risk in following this type of advice) It is sad that a lot of the healthy active population seems to be emotional attached to high risk non productive movements and they base their training approach on information from sources such as this OP's
.. Its good to have educated folks chime in here, TA/MTFD/QL are key in training for Core stability & strength.
One of my favorite references: http://www.amazon.com/Therapeutic-Exercise-Lumbopelvic-Stabilization-Prevention/dp/0443072930
Also the OP failed to mention education instruction on proper respiration / breathing while performing abdominal exercises is key in optimal training to fine tune functional perfromance of our core.
Source ATC, BS Kinesiology , 12 years clinical practice
http://www.amazon.com/Therapeutic-Exercise-Lumbopelvic-Stabilization-Prevention/dp/0443072930#
Kinda yellowish, maybe this one?
Edit:
1st edition is yellow
http://www.amazon.com/gp/aw/d/0443058024/