#5,826 in Health & Personal Care
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Reddit mentions of Vega One All-in-One Nutritional Shake, Berry, Small Tub, 15oz
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Vega One All-in-One Nutritional Shake, Berry, Small Tub, 15oz. Here are the top ones.
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20 grams complete plant-based protein6 servings greens50% daily intake of vitamins and minerals from whole foods25% DV fiber1.5 grams Omega-3sOnly 160 calories
Specs:
I enjoy protein powders such as Spiru-teen (comes in many flavors, easy to get in smaller, less expensive containers at Whole foods, etc), and others that have some added vitamins and minerals. This Vega One is a little expensive, but very yummy. It comes in smaller containers, too, at Whole Foods type stores.
I like to mix them with 1-2 frozen bananas (peel, break into fourths, freeze in ziplock bags) and a handful of spinach in a blender. I use milk or rice milk or water and blend. It's quite yummy. A few tablespoons of yogurt is a great addition, too.
It takes some time, but it's really worth it!