#7,282 in Tools & Home Improvement
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Reddit mentions of White A19 60W Equivalent Smart Bulb Starter Kit (Older Model, 2 A19 Bulbs and 1 Bridge, Works with Alexa, Apple HomeKit, and Google Assistant)

Sentiment score: 1
Reddit mentions: 1

We found 1 Reddit mentions of White A19 60W Equivalent Smart Bulb Starter Kit (Older Model, 2 A19 Bulbs and 1 Bridge, Works with Alexa, Apple HomeKit, and Google Assistant). Here are the top ones.

White A19 60W Equivalent Smart Bulb Starter Kit (Older Model, 2 A19 Bulbs and 1 Bridge, Works with Alexa, Apple HomeKit, and Google Assistant)
Buying options
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    Features:
  • Works with Alexa for voice control (Alexa device sold separately).
  • With wireless control on your smartphone or tablet, choose the perfect light setting for any mood or activity such as reading or relaxing, concentrating, or energizing.
  • Including the Philips Hue Bridge for the full Hue experience, these bulbs fit standard-size table lamps.
  • Install the LED lights as you would install ordinary bulbs and pair them with the Hue Bridge, which allows you to control smart-bulb-equipped lamps and overhead lights via the Philips Hue App.
  • Easily expand your lighting system with accessories (sold separately), such as a Hue Dimmer Switch, Hue Tap, or Hue Motion Sensor. Pair it for automation with your existing Nest or SmartThings system.
  • This box includes two Philips Hue Lux White A19 standard light bulbs, a Hue Bridge with power adapter and ethernet cable, manual, and two-year warranty.
Specs:
ColorLux Starter Kit
Height4.2 Inches
Length2.3 Inches
Number of items1
Size60W Equivalent
Width2.3 Inches
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Found 1 comment on White A19 60W Equivalent Smart Bulb Starter Kit (Older Model, 2 A19 Bulbs and 1 Bridge, Works with Alexa, Apple HomeKit, and Google Assistant):

u/lemtrees ยท 9 pointsr/GetStudying

My personal tips that help me:

  1. Stay on a schedule. If your immediate thought is "but then I don't have time for homework", you're budgeting your time throughout the day improperly and need to resolve that first so that you can confidently go to bed at the same time every night and wake up at the same time every morning. Your body loves ritual.

  2. Watch what you put in your body. Caffeine has a half-life of 6 hours, and I don't need to tell you the math for you to figure out that any after dinner is a bad idea. For a little while, eat handful of almonds and drink some water before you go to bed (google as to why) and see what helps and what doesn't and stick with what does. Finally, try melatonin.

  3. Understand melatonin and light. Blue light inhibits the production of melatonin in the body. Melatonin helps regulate your sleep; Just think "Melatonin = Sleep, Blue light = no melatonin". This is why things like f.lux exist and why doctors say to stay away from bright lights (like your cell phone) before bed. Stay away from blue light for a few hours before bed and you'll naturally produce more melatonin and sleep better. Studies have shown that an adult male needs only 0.150mg of melatonin to help them sleep. You can buy them in 5g pills at the grocery store and chip off little slivers and take them about 3-4 hours before I go to bed. This fake melatonin supplement eventually gets your body producing its own extra melatonin around that time each day. Use this to get yourself on a schedule and keep yourself there.

  4. Combine the above. Be cognizant of all of these factors. Hanging out with your friends, watching a movie, and drinking caffeine is actively going to hurt your sleep. Reading a book in a soft light will actively help. For me, I use an app called Sleep as Android that wakes me up when it senses I am most awake (e.g. moving around more in my sleep) within X minutes of a time. So I'm always up between 7:15 and 7:45, but I feel well rested. I purchased two Philips Lux lightbulbs (wifi/app controllable/dimmable light bulbs) that combine to 1500 lumens and put them in as the main bulbs in my bedroom. I have them start dimming in at 6:45 so that by the time my alarm goes off and wakes me up, I'm staring at 1500 lumens of lighting. My eyes have adjusted while I was sleeping so they don't hurt, the light inhibits the production of melatonin to help me wake up, and it feels like a bright sunny morning every morning as a result. I love it, and I think that (second to sticking to a schedule) these lights set up this way are one of THE best things for getting me up in the morning.

  5. Stay on a schedule. Yes I'm repeating myself. Go to bed early, get up early. This is coming from someone who fought against that mentality for nearly three decades. You can screw around on the weekend, but if you are serious about school, then be serious about sleep, and stick to a good sleeping schedule. I use that Philips Hue system to dim my home lighting at set hours so I can tell what time it is, and to go all pink for a minute at 10pm so my wife and I know it is time to get ready for bed. This also turns our bedroom lights on nice and dim so we know to head in there. Do whatever it takes to stick to a schedule.