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Reddit mentions of Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/Illustrations : Track Gym, Bodybuilding & Crossfit Progress - Sturdy Binding, Thick Pages & Laminated, Protected Cover 1-Pack
Sentiment score: 2
Reddit mentions: 2
We found 2 Reddit mentions of Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/Illustrations : Track Gym, Bodybuilding & Crossfit Progress - Sturdy Binding, Thick Pages & Laminated, Protected Cover 1-Pack. Here are the top ones.
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- Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.
- How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.
- Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine.
- Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.
- Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat.
Features:
Specs:
| Color | Fitness |
| Height | 8.5 Inches |
| Length | 5.5 Inches |
| Number of items | 1 |
| Size | Pack of 1 |
| Weight | 0.625 Pounds |
| Width | 0.5 Inches |
Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Cover 1-Pack https://www.amazon.com/dp/B073CGGGQ3/ref=cm_sw_r_cp_api_i_9tEDDb39CJK2K
We were talking about the same thing :)
I just bought an actual fitness log for lifting. Like this. Honestly, if you're wanting to track lifting and try to increase your weight, you might want that type of log. Idk if you're the same, but I absolutely would not want to take my regular bullet journal to the gym lol! And there wouldn't be enough space in it to regularly track exercises and reps and weight anyway ๐