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Reddit mentions of Yoga Sadhana for Mothers: Shared experiences of Ashtanga yoga, pregnancy, birth and motherhood

Sentiment score: 1
Reddit mentions: 1

We found 1 Reddit mentions of Yoga Sadhana for Mothers: Shared experiences of Ashtanga yoga, pregnancy, birth and motherhood. Here are the top ones.

Yoga Sadhana for Mothers: Shared experiences of Ashtanga yoga, pregnancy, birth and motherhood
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Release dateDecember 2014
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Found 1 comment on Yoga Sadhana for Mothers: Shared experiences of Ashtanga yoga, pregnancy, birth and motherhood:

u/YogiMamaK ยท 9 pointsr/ashtanga

Get this book. It really helped me.
Yoga Sadhana for Mothers: Shared experiences of Ashtanga yoga, pregnancy, birth and motherhood https://www.amazon.com/dp/B00RO69FBI/ref=cm_sw_r_cp_apa_EUgbAbR49Z1C1

Also, Pattabhi Jois said for most women is no practice or very limited practice for the first 14 weeks. It seems like a long time, but likely you won't want to practice anyway. You're super tired because you're growing a human, and that's exactly the right place for your energy to be going. Congratulations!