#4,360 in Sports & Outdoors
Reddit mentions of AmazonBasics High-Density Round Foam Roller, 12 Inches, Black
Sentiment score: 2
Reddit mentions: 4
We found 4 Reddit mentions of AmazonBasics High-Density Round Foam Roller, 12 Inches, Black. Here are the top ones.
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High-density blue speckled foam roller with molded edges: Extra firm - best for intermediate and above. High density expanded polypropylene (EPP) that is designed for deeper massage than standard foam rollerIdeal for balance, strengthening, flexibility, and rehab exercisesMade from molded polypropylene to maintain firmnessLightweight, easy to clean and transportMaintains shape after moderate to heavy use and is perfect for all body typesRoller Dimensions: 12 x 6 x 6 inches (LxWxH)
Specs:
| Color | Black |
| Height | 6 Inches |
| Length | 12 Inches |
| Size | 12-Inch |
| Weight | 0.27 Pounds |
| Width | 6 Inches |
Gotcha.
Also, I was gonna get the basic trigger point therapy (lime green or orange one). How much harder is the hard one? Do You suggest that I should just skip the classic one for the hard one?
Lastly, you sure that the basic high-density foam filled rollers aren't as good as the trigger point hard one? By basic I'm referring to one like this: https://www.amazon.com/gp/aw/d/B00XM2N06O/ref=mp_s_a_1_1?ie=UTF8&qid=1483738885&sr=8-1&pi=AC_SX236_SY340_QL65&keywords=basic+foam+roller&dpPl=1&dpID=51ifdQ6unLL&ref=plSrch
you/ll definitely want a [muscle roller]
(https://www.amazon.com/Fitness-Answered-Training-Products-Massage/dp/B00QH9M6QY/ref=sr_1_8?s=sporting-goods&rps=1&ie=UTF8&qid=1496547036&sr=1-8&keywords=muscle+roller&refinements=p_85%3A2470955011) and or a [foam roller.]
(https://www.amazon.com/dp/B00XM2N06O/?ref=sxts_snpl_3_1_2958657562&qid=1496546822&pf_rd_m=ATVPDKIKX0DER&pf_rd_p=2958657562&pf_rd_r=0B9F2GCQNBTXFA72W4BG&pd_rd_wg=EPYcg&pf_rd_s=desktop-signpost&pf_rd_t=301&pd_rd_w=QWUDQ&pf_rd_i=foam+roller&pd_rd_r=MVNCV52NN305QY1TA2G0) lots of standing/walking/dancing takes a toll on your body no matter how old you are.
There are obviously more expensive options but the basics will do you just fine.
Edit: also recommend [eyewear retainers]
(https://www.amazon.com/Croakies-BLACK-Originals-Black/dp/B0019LAPSQ/ref=sr_1_3?ie=UTF8&qid=1496548889&sr=8-3&keywords=croakies) if youre prone to losing your sunglasses like I am. You can also get rubberized ones from walmart for much cheaper
Hurt my lower back playing hockey when I was younger, now it tightens up pretty easily. I usually take an Aleve or 2 before playing (I can usually feel when I wake up how it's going to act later).
As /u/Cad-bane said, a foam back roller between rounds for a few minutes works wonders when you can't afford a massage every month. I bought this one (18in) a year ago, don't know how I ever lived without it, worked wonders.