Reddit mentions of Isopure Zero Carb, Vitamin C and Zinc for Immune Support, 25g Protein, Keto Friendly Protein Powder, 100% Whey Protein Isolate, Flavor: Cookies & Cream, 3 Pounds (Packaging May Vary)

SAME HERE! I LOVED the little chewy, sweet treat as a quick meal replacement, but noticed a complete stall. As soon as I cut them out, I broke out of my plateau.

An instapot or slow cooker can provide tons of options for easy, weekly meal prep. If you need something more compact or “portable”, you can also look into r/ketochow or a protein shake like zero carb isopure https://www.amazon.com/dp/B0015R26V8/ref=cm_sw_r_cp_api_i_CchYCbX1T6DTK :)

Low calorie and keto is totally possible. You can eat lean meat and leafy green veggies and manage to have a fairly low calorie diet. For protein you could just have one Isopure Zero Carb Protein Shake per day as well. As for fat bombs, I've never had one and probably never will. If I want something sweet I'll just have a 90% cocoa square or a scoop of peanut butter.

https://www.amazon.com/gp/product/B0015R26V8/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

Isopure is what I drink. Many different flavors. With that said, you need to actively work on getting your protein from MEAT. Be a carnivore my friend :)

Image proof:

https://images-na.ssl-images-amazon.com/images/I/71M+OOy7VCL._SL256_.jpg

The one on the left is exactly like my bottle from life, the altered appearance. Whereas the right is how its supposed to be.

Amazon 1,251 critical review of the fake isopure exactly like LIFE. It is rated 4.2/5.0 there ...FUCK ME!!
https://www.amazon.com/product-reviews/B0015R26V8/ref=cm_cr_arp_d_viewpnt_rgt?filterByStar=critical&pageNumber=1

Isopure Zero Carb is my go to. The cookies and cream is quite tasty.

http://www.amazon.com/Isopure-Protein-Powder-Cookies-Pounds/dp/B0015R26V8

I use a B-complex vitamin, D vitamins, magnesium supplement.

I get my potassium from the protein shakes I drink, which also have a lot of the vitamins and minerals.

https://www.amazon.com/Isopure-Protein-Powder-Cookies-Pounds/dp/B0015R26V8?th=1

No carbs.

Hey, I'm like you with that almond flour...

Try swapping 1 TBSP of Almond Flour for 1 TBSP of 0 carb cookies and cream (or any other flavor that goes well with chocolate) protein powder.

Swap 1 TBSP of the Unsweetened Coco Powder for another 1 TBSP of 0 carb cookies and cream protein powder

Swap 2 TSP Coconut Flour for 2 TSP Psyllium Husks.

Go from 1.5 TBSP of splenda to 2 TBSP to retain the sweetness.

You have suddenly made that 7g into like 1.8g and you jacked the fiber up by a LOT...they taste delicious (I double this recipe and eat it for dinner sometimes)

is it this protein powder here?

https://www.amazon.ca/gp/product/B0015R26V8/ref=pd_lpo_sbs_dp_ss_1?pf_rd_p=1977604522&pf_rd_s=lpo-top-stripe-1&pf_rd_t=201&pf_rd_i=B000E95HP0&pf_rd_m=A3DWYIK6Y9EEQB&pf_rd_r=B8FPNHSRKBR1P2FE8TAP

Keto noob here and this recipe might alleviate my summer for ice cream craving.

Thanks man! I just started eating keto today. And tomorrow I will start working out (damn homework). Excited to start working out again! Haven't since last football season.

Is this a good protien powder?

You have been a lot of help!

Have some Gold!

I've been going with this stuff for a few months. It's not terribly expensive and tastes decent enough.

I also used to drink diet soda all of the timed and for some reason, drinking a protein shake (I like Isopure Zero Carb Cookies N Cream) has completely stopped my craving for Diet Coke. Like, I could easily drink 3+ a day and now, using 0 willpower whatsoever, I have like 5 cans at my desk that I just don't even want to drink. I have 1 a week on my 'cheat' day but that's about it.

I was thinking of getting either of these next.. what do you think?

http://www.amazon.com/Natures-Best-Isopure-Cookies-3-Pound/dp/B0015R26V8/ref=cm_cr_pr_product_top?ie=UTF8

http://www.canadianprotein.com/whey-protein-concentrate-5lbs.html

Yup! I got a box of the Vanilla & Almond Ice Cream Bars in my freezer for whenever I'm craving ice cream. I haven't found a store near me that sells the actual ice cream though. BUT just a warning, on their boxes, they only show how many grams of sugar they used and don't count how many grams of sugar alcohols. So just remember to subtract sugar AND sugar alcohols from total carbs when you enter net carbs into your macros.

Also, THIS is the protein powder I use. 0 carbs and it tastes delicious. For more milkshake-like protein shakes, I use THIS WHEY ISOLATE. It only has 1g of carbs but tastes like Nestle Quik!

Congrats again for making it through a non-keto party. Those are hard early on!

Amazon has Isopure

I've had this in my Amazon wishlist for a while and have been wanting to try it but the price has turned me off. I might break down and finally try it.

Pick a protein with low carbohydrates on the nutritional information. It's that simple. Here is an example that I found in google, although there are plenty out there.