Best vitamin B12 supplements according to Reddit
Reddit mentions of Solgar Vitamin B12 1000 mcg, 250 Nuggets - Supports Production of Energy, Red Blood Cells - Healthy Nervous System - Promotes Cardiovascular Health - Vitamin B - Non-GMO, Gluten Free - 250 Servings
Sentiment score: 3
Reddit mentions: 4
We found 4 Reddit mentions of Solgar Vitamin B12 1000 mcg, 250 Nuggets - Supports Production of Energy, Red Blood Cells - Healthy Nervous System - Promotes Cardiovascular Health - Vitamin B - Non-GMO, Gluten Free - 250 Servings. Here are the top ones.
- Along with Folic Acid and Vitamin B6, it supports heart health by promoting healthy levels of homocysteine
- Required for the normal development and regeneration of red blood cells, which help to deliver oxygen throughout the body
- Convenient nugget dosage form
Features:
Specs:
| Color | Standard Packaging |
| Height | 3.44 Inches |
| Length | 1.97 Inches |
| Number of items | 1 |
| Release date | September 2013 |
| Size | 250 Count (Pack of 1) |
| Weight | 0.19 Pounds |
| Width | 1.97 Inches |
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#9 of 87
Klar, bin gerade nicht zuhause und kann nicht genau nachsehen, aber wenn ich mich richtig erinnere, hab ich aktuell das hier:
https://www.amazon.de/Methylcobalamin-8-Monats-Versorgung-Premium-Qualit%C3%A4t-Hebe-Nutrition/dp/B01N2NZXJC/ref=sr_1_29?s=drugstore&ie=UTF8&qid=1550697051&sr=1-29&keywords=vitamin+b12
Gibt aber auch viele andere vergleichbare Angebote bei Amazon.
/Edit: Früher hatte ich das, fand ich auch gut:
https://www.amazon.de/SOLGAR-VIT-B12-1000mcg-250COMP/dp/B00020IAPA/ref=sr_1_1?ie=UTF8&qid=1402924381&sr=8-1&keywords=solgar+b12
That's not going to be good enough - I recommend these Solgar B12 nuggets, one nugget twice per week. They are sublingual (dissolve under the tongue) or you can chew them. I just chew them. They taste like candy.
Thanks for the advice. I can second B12 and Probiotics. I'll look into the other items. :)
Sublingual B12 helped me a lot in the early days with energy and focus. Now it doesn't seem to do as much which I take to mean I'm absorbing more vitamins the old-fashioned way. I take this: https://www.amazon.com/Solgar-Vitamin-Nuggets-1000-Count/dp/B00020IAPA/ref=sr_1_8_s_it?s=hpc&ie=UTF8&qid=1496060078&sr=1-8&keywords=sublingual%2Bb12&th=1
Probiotics are definitely recommended. My GI doc said to try several strains until I found one that helped.
Avoiding dairy still seems to be a must for me, which is irritating as Indian food is the only restaurant food I feel comfortable eating, and it's usually cooked in butter. I get away with a little dairy, but any more and my stomach feels like it was glutened. I just don't have the mental symptoms with dairy, just GI issues.
Question for you: Why did your friend go GF due to Lyme? I had Lyme disease as a child and it messed with my body for years afterwards. My takeaway from that experience was that it's a disease doctors don't really understand. I'm curious what connection her doctor found?
This is really the best one out there - Solgar - Vitamin B12, 1000 mcg, 250 Nuggets https://www.amazon.com/dp/B00020IAPA/ref=cm_sw_r_cp_api_oJtQAbMYW5WW5