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Reddit mentions of The Fit Swimmer: 120 Workouts & Training Tips
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Reddit mentions: 3
We found 3 Reddit mentions of The Fit Swimmer: 120 Workouts & Training Tips. Here are the top ones.
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- ISBN13: 9780393335125
- Condition: New
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Height | 9 Inches |
Length | 6 Inches |
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I took a swimming course at my college a few years ago. The course required a book called The Fit Swimmer. It's full of useful information and workouts. Another thing I like to do is set the timer on my watch for 7 minutes (length of purple belt match) and swim as hard as I can for those 7 minutes while still pacing myself. Really difficult to find the right pace!
I found a book years ago with planned workouts in it, from novice to expert. If I knew where it was I'd find the title for you. But you should look for one similar.
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Found it!! It's called "The Fit Swimmer"
https://www.amazon.com/Fit-Swimmer-Workouts-Training-Tips/dp/0809254549
I got a lot of use out of The Fit Swimmer when I was returning to swimming.
It has some info for beginners and plenty of workouts of those starting out, but it's mostly just a book of workouts.