Funnily enough there is a book on this - https://www.amazon.co.uk/Stoic-Body-Ancient-Modern-Health-ebook/dp/B077CJN6N3 - but the essential thing is that you are not at fault - you don't choose to become ill or can harness or suppress any of your bodies natural functions. Not only would that be against the natural, but it is also outside of your reasoned choice.

u/hookdump · 1 point r/zen

I had responded this somewhere else, lol. Copying it to the proper place, here:

Crappy naming aside, all you listed is pretty awesome. I do most of that stuff myself.

You might enjoy a book that touches pretty much all those topics: https://www.amazon.com/Stoic-Body-Ancient-Modern-Health-ebook/dp/B077CJN6N3

The author has a youtube channel that is too disperse and broad for my taste, but still, has some great content: https://www.youtube.com/channel/UCs6wIwjJpc6vm7ue6qYjkeg

Do you have any books, blogs or youtube channels that you'd recommend regarding this kind of topics?

Re. the hedonism term... meh, I kind of disagree. There is a fundamental negative aspect of hedonism that gets carried wherever you use it, no matter how much context you add.

I would rather call this SYSTEMATIC POOP.

edit: Who would've thought? This is a thing, lmao. /r/SystematicPoop

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