#3,987 in Sports & Outdoors

Reddit mentions of Valeo 8 lb Medicine Ball With Sturdy Rubber Construction And Textured Finish, Weight Ball Includes Exercise Wall Chart For Strength Training, Plyometric Training, Balance Training And Muscle Build

Sentiment score: 2
Reddit mentions: 2

We found 2 Reddit mentions of Valeo 8 lb Medicine Ball With Sturdy Rubber Construction And Textured Finish, Weight Ball Includes Exercise Wall Chart For Strength Training, Plyometric Training, Balance Training And Muscle Build. Here are the top ones.

Valeo 8 lb Medicine Ball With Sturdy Rubber Construction And Textured Finish, Weight Ball Includes Exercise Wall Chart For Strength Training, Plyometric Training, Balance Training And Muscle Build
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    Features:
  • STRENGTH, COORDINATION, BALANCE: Classic medicine ball workout helps develop core strength, improve coordination, and fine-tune balance ideal for strength training, plyometric training, balance training and building muscle
  • SIZE & BOLD COLOR OPTIONS: Based on your personal strength needs, available weight options: 4lbs, 6lbs, 8lbs, 10lbs, 12lbs
  • DURABLE & TEXTURED MATERIAL: Sturdy rubber construction, textured surface provided an easy solid grip. Can bounce off hard surfaces
  • FITNESS GUIDE: Exercise wall chart included for Medicine Ball Training made easy
Specs:
ColorRed
Height7 Inches
Length9 Inches
Number of items1
Size8-Pound
Weight7.936641432 Pounds
Width9 Inches
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Found 2 comments on Valeo 8 lb Medicine Ball With Sturdy Rubber Construction And Textured Finish, Weight Ball Includes Exercise Wall Chart For Strength Training, Plyometric Training, Balance Training And Muscle Build:

u/TheStreisandEffect ยท 2 pointsr/Anxiety

Yes! Get a medicine ball and try something like this https://www.youtube.com/watch?v=nV3A5F28AB8. It's gonna be really hard at first and kick your ass but it's one of the best workouts I've found for anxiety. If you don't want to do the whole thing, just try the over the head pass. Do it till your neck/shoulders has no option but to relax.

u/[deleted] ยท 1 pointr/Random_Acts_Of_Amazon

This would be awesome so I can get my fitness on!


1.21 Gigawatts :)