#12,499 in Sports & Outdoors
Reddit mentions of Wacces Exercise Fitness Gymnastic Rings
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Wacces Exercise Fitness Gymnastic Rings. Here are the top ones.
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- Gymnastic rings work muscles in coordination for full training benefits
- Use rings for push-ups, iron cross, dips, pull-ups
- Advanced design allows additional stability and safety
- Easy to install and adjust 17-foot straps
- Materials tested to 1000-pound break strength
Features:
Specs:
| Color | Black |
| Height | 3 Inches |
| Length | 10 Inches |
| Weight | 3.3 Pounds |
| Width | 10 Inches |
OP, I want you to follow this routine:
http://www.nick-e.com/reddits-bodyweight-fitness-recommended-routine/
It's all body weight fitness and you don't need any weights. What you'll need is fitness rings and a pull-up bar you can hang in the door way. Those two items are inexpensive and I think both items are 25-30. That routine takes about 45-1hr and it starts off light. If you use your knees, I would suggest getting a gym mat or use pillows.
But very important all this means nothing if you do not have a good diet consisting of lots of protein. And it also helps to walk/jog 30min a day.
If you have any questions, PM me. Sorry, I'm at work spitballing what I know.
Last, checkout r/bodyweightfitness
Wacces Exercise Fitness Gymnastic Rings https://www.amazon.com/dp/B00FMZBK4S/ref=cm_sw_r_cp_api_jAeAxbTRB8G1R. $20
Sunny Health & Fitness Door Way Chin Up https://www.amazon.com/dp/B0016BNDXI/ref=cm_sw_r_cp_api_zBeAxbQASAYPB $12