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Reddit mentions of Yogabody: Anatomy, Kinesiology, and Asana
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Yogabody: Anatomy, Kinesiology, and Asana. Here are the top ones.
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Rodmell Press
Specs:
Color | White |
Height | 11 Inches |
Length | 8.5 Inches |
Number of items | 1 |
Release date | May 2009 |
Weight | 1.62480687094 Pounds |
Width | 0.43 Inches |
In addition to Ray Long's anatomy book and blog that were also mentioned here which are really amazing and a must have as it is broken down by muscle. It's what we used in my yoga teacher training and something I look on frequently. One of my teachers were trained by Judith Lasater. I hear her her old book is a good pairing with that, although she is writing a new one that has a better editor and more years of wisdom behind it. She take a slower moving approach that is a awesome for when getting into specific regions of the body safely.