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Reddit mentions of Buy Jump Ropes Double Unders Jump Rope, Black, 10-Feet

Sentiment score: 1
Reddit mentions: 3

We found 3 Reddit mentions of Buy Jump Ropes Double Unders Jump Rope, Black, 10-Feet. Here are the top ones.

Buy Jump Ropes Double Unders Jump Rope, Black, 10-Feet
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    Features:
  • A favorite at CrossFit, Garage Gym, Rogue Fitness and other major fitness centers and fitness retailers
  • Unbelievably fast; Original Design with 2 year guaranty on plastic handles
  • Unique with its ability to easily change lengths; high-quality USA made cable
  • Most used rope for Double Unders and Speed Jumping; Assembled in USA
  • USA made cable comes at 10'; Tall enough for jumpers 6' 6"(Using Proper form)
Specs:
ColorBlack
Height6.89 Inches
Length7.87 Inches
Size10-Feet
Weight0.06 Pounds
Width0.98 Inches
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Found 3 comments on Buy Jump Ropes Double Unders Jump Rope, Black, 10-Feet:

u/alien_cyclops · 3 pointsr/bodyweightfitness

Get this Seriously, stay away from the ropes that have bearings, or fancy handles. Get this rope, seriously, get the rope I linked to. I know what the fuck I'm talking about.

u/Cinnadom · 2 pointsr/crossfit

I went the same way. Got this one here. I think mine was only $7 too. Made it a little better by adding tennis racket grips (tourna grips) to the plastic handles, get great grip even when sweaty.

u/[deleted] · 2 pointsr/Fitness

Jump rope is one of the best exercises that can be done anywhere, improves coordination, builds muscle and improves cardiovascular endurance all at the same time. Ideally, you want to aim for 10min straight of rope work, you must slowly build up your endurance if you never really jumped before. Here is what I recommend to get started


  1. Get yourself a proper rope! This is the most important step, go to a sports store and find a speed rope, the cheap plastic ones you get at Target etc, do not help.
    Here are two examples
    Great for beginners
    http://www.amazon.com/Valeo-Deluxe-Speed-Rope-Black/dp/B0007IS6ZG/ref=sr_1_3?ie=UTF8&qid=1405430757&sr=8-3&keywords=speed+rope

    Great for more experienced jumpers
    http://www.amazon.com/Buy-Jump-Ropes-Double-10-Feet/dp/B00EXJ4S1Q/ref=sr_1_2?ie=UTF8&qid=1405430800&sr=8-2&keywords=speed+rope

  2. Adjust the rope to your height and jumping ability. Put your foot on the middle of the rope and grab both handles, it should reach just underneath your arm pits. Adjust accordingly to either a slightly longer (easier) or a shorter length (harder).

  3. Practice every single day, even twice a day so that you may get proficient in jumping. Wasting energy jumping too high is not effective and could cause injury. A slight jump is all that is needed, with alternating feet. In the beginning, keep feet together and jump slightly for the rope to pass under foot.
    I have a video that I made showing jumping techniques, message me and I will send you the video from youtube.

    Here is a great program to try for beginners

    1min jump, 15 to 30 sec rest for 10 minutes (use a tabata timer to keep track Eg, Endomondo or Gym Boss

    Progress your jumps to shorten the time you take to rest and introduce different jumping techniques as you become more proficient at it. Eg, jumping jacks, shuffles etc.

    Here is my jumping program that I do after a workout

    10 minutes non stop
    3 minute warm up, 1 minute double unders, 30 second jumping