#7,105 in Health & Personal Care
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Reddit mentions of Centrum Silver Multivitamin for Men 50 Plus, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins and Zinc - 200 Count
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Centrum Silver Multivitamin for Men 50 Plus, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins and Zinc - 200 Count. Here are the top ones.
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- One 2 count bottle of Centrum Silver Multivitamin for Men 5 Plus, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins and Zinc
- A multivitamin for men over 5 that is an ideal supplement for eye health, heart health, and brain health (1, 2)
- Senior multivitamins for men that contain micronutrients such as B Vitamins, Vitamin D3 and zinc that help support full body wellness (1, 2)
- Multivitamins for men 5 and over that help support immune health, and has Vitamin D to help support bone health and muscle function
- Vitamins for eye health and zinc supplements that are Non-GMO and gluten free (1, 3, 4)
Features:
Specs:
Color | Silver |
Height | 4 Inches |
Length | 6 Inches |
Number of items | 1 |
Size | 200 Count (Pack of 1) |
Weight | 0.70106994738007 Pounds |
Width | 5 Inches |
This is what I use
It's probably more on the expensive side, but 180/2 = 90 days supply
Cheaper ones that are just as good:
Better mineral content
Better vitamin content
Minerals are important for muscle function and can be hard to get with most diets
Vitamins are easily obtained by eating fruit and vegetables
Funding this sort of diet isn't as expensive as most people think
You can get chicken or beef from somewhere between $1-$2/pound
I'd say at least 100g of meat is adequate for a meal so, 1 pound of meat gives you roughly 4 meals
Bananas are like $0.50/pound
Broccoli is cheap - I usually buy a bag of precut florets for like $5 and it often goes bad before I can finish it
Rice is crazy cheap ($1.69 for a box of boil-in-bag Kroger rice and I think you get 4 bags? 0.42 per meal)
Almonds are adequately priced, usually more expensive than peanuts but less than cashews (I find 15g of almonds to be good for a meal and stores usually sell them by the pound)
So, using Kroger prices, it'll cost you $2 for 1lb of meat, $7 for 1lb of almonds, $1.69 for a box of rice, $5 for broccoli = $15.69 at least for (granted these are approximations, and that it's usually more cost-effective to buy more than just 1lb of meat when you shop):
4 meals with meat and rice, 11 with broccoli, and 30 with almonds
Compare that to getting McDonald's every day with at least $5 for a meal