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Reddit mentions of Forks Over Knives
Sentiment score: 0
Reddit mentions: 4
We found 4 Reddit mentions of Forks Over Knives. Here are the top ones.
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| Release date | August 2011 |
I recently watched "Forks Over Knives," which, based on a number of published studies/books, strongly suggests that animal protein correlates to cancer, heart disease and overweight. I was a heavy meat eater. Not so much after watching this movie. As a a result, I got a Vitamix blender to make "green smoothies" from spinach, kale, pineapple, grape juice and other whole food ingredients. This pulverizes the fruit and vegetables so thoroughly that 6 ozs. of spinach is not hard to consume (drink) each day. Tastes pretty good too.
If you have Amazon Prime, you can watch Forks Over Knives for free (http://www.amazon.com/Forks-Over-Knives/dp/B005K23RS0/ref=sr_1_2?ie=UTF8&qid=1368562534&sr=8-2&keywords=forks+over+knives) I also eat more nuts, beans, quinoa etc. I lift weights and mountain bike and I have noticed I have much more energy with no loss of muscle since changing my diet to more plant based, whole foods approach. This suggests I am getting adequate protein so far.
Obviously, we should consult a physician before any contemplated diet change, but a plant based, whole foods diet is working for me with no loss of muscle mass. I am continuing to monitor results though.
Libido goes up with reduction in meat consumption, due to improved blood flow. Source: Documentary - Forks over Knives - [Netflix]
Amazon
A must watch documentary. Also watch the extended interviews, it will change your life.
Great Web Resources:
NutritionData
Alltop Nutrition
The World's Healthiest Foods
CalorieKing
Calorie Count
Wake-You-Up-From-The-Matrix Documentaries (free on Amazon Prime):
Food, Inc.
Forks Over Knives
Vegucated
Fat, Sick & Nearly Dead
David vs. Monsanto
So many more...
Cancer sucks, I am sorry.
Another documentary, Forks Over Knives, also discusses the benefits of a plant-based diet as it relates to cancer. It cites several scientific studies, including a really big one done on diet in China in the 80's. While it might be too late for switching to a plant-based diet to help much, it doesn't cost much and it wouldn't hurt to try.