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Reddit mentions of Forza The Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves

Sentiment score: 1
Reddit mentions: 1

We found 1 Reddit mentions of Forza The Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves. Here are the top ones.

Forza The Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves
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    Features:
  • Used Book in Good Condition
Specs:
Height9.75 Inches
Length7.5 Inches
Number of items1
Release dateJune 2005
Weight0.7275254646 Pounds
Width0.4 Inches
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Found 1 comment on Forza The Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves:

u/GreatWhiteToyShark ยท 1 pointr/DarkSouls2

I suppose a more accurate term would be aerobics, but it can be slower paced and has more focus on stretching and balance, feels more like yoga to me. As far as I know it's not a widespread thing, I stumbled across a book about it when we were looking to mix up the fitness routine a little. The book demonstrates poses with wooden katanas but we rather like the extra work of real steel.

Here's the book if you're interested: http://www.amazon.com/Forza-Samurai-Sword-Workout-High-Intensity/dp/1569754780

Be warned its not a weight loss thing, it's more upper-body core strengthening with a focus on... focus and hand/mind/eye coordination.