#17 in Baing flours & meals
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Reddit mentions of Honeyville Vital Wheat Gluten - High in Protein, Vegan, Non GMO, Keto Friendly, Low Carb (4 LB)
Sentiment score: 2
Reddit mentions: 6
We found 6 Reddit mentions of Honeyville Vital Wheat Gluten - High in Protein, Vegan, Non GMO, Keto Friendly, Low Carb (4 LB). Here are the top ones.
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A concentrated protein that possesses a special visco-elastic property.Has a protein level of 75%.1 Year Shelf LifeGuaranteed Fresh
Specs:
| Size | 4 Pound (Pack of 1) |
| Weight | 3.5 Pounds |
Sweet, thanks. I found this Vital Wheat Gluten stuff. 26 grams of protein per serving, 45 servings for $13. I'm going to get it and try it in smoothies/shakes and see what happens. It's 1/3 to 1/2 the price of everything else I have seen per serving for the same protein benefit.
Nevermind my previous comment. Next time you see her throw a handful of this straight in her bitch face.
I think this one which doesn't seem to come in a 5 pound can anymore: http://www.amazon.com/Vital-Wheat-Gluten-3-5-Pound/dp/B0006ZN52E/ref=sr_1_3?ie=UTF8&qid=1417533589&sr=8-3&keywords=vital+wheat+gluten
You don't have to eat plain to save money. Just make your own food. Making your own meat substitutes is way cheaper.
This can of vital wheat gluten is $22 for 45 servings. This four pack of beans is $18 for 64 servings. This pack of tofu is $21 for 48 servings. That's 157 servings of protein for $61. Lentils are crazy cheap as are oats, whole grain pastas and breads. Flax seed is cheap (gives you your omega-3s and works as a binder in recipes). Nutritional yeast is sold pretty cheap in bulk sections in some grocery stores as well.
Frozen fruits and veggie are sometimes cheaper than the fresh stuff. I live in CA so I can get some pretty cheap fresh produce. A lot of vegan cooking involves some planning. For example I always keep cashews soaking in the fridge for when I may need a creamy or cheesy sauce.
probably not, corn starch is commonly used as an anti-caking agent, so it would probably keep the mixture from binding together. I usually get my wheat gluten online and in lasts me quite a while. Despite the social stigma surrounding gluten, it is actually an inexpensive source of quality protein. Gluten , Nutritional yeast flake
You can buy vital wheat gluten online, which is what seitan is made of. And it's a LOT cheaper than buying in stores.
Vital Wheat Gluten - 3.5 Pound Can https://www.amazon.com/dp/B0006ZN52E/ref=cm_sw_r_cp_api_LXvHybPPYHME6
That's the kind I get, and it's great.
Making seitan isn't really that hard, doesn't take that long. It can be boiled, but also steamed or baked. Definitely a good alternative to tofu for variety sake.