#24 in Multivitamin supplements
Use arrows to jump to the previous/next product
Reddit mentions of Jarrow Formulas Magmind, Supports Cognition, 90 Veggie Capsules
Sentiment score: 2
Reddit mentions: 5
We found 5 Reddit mentions of Jarrow Formulas Magmind, Supports Cognition, 90 Veggie Capsules. Here are the top ones.
or
- Brain Health and Function: Magnesium l-threonate, or Magtein, is a unique form of magnesium that has been shown to readily cross the blood-brain barrier and support brain health and function
- MagMind Highlights: Jarrow Formulas MagMind delivers 2 g of Magtein per serving
- Convenient Capsules: Take three capsules per day (1 capsule in the morning and 2 capsules one hour before bed) with or without meals or as directed by your qualified healthcare professional
- Superior Nutrition and Formulation: The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements; Our customers can be assured of purity, value, and potency
- Store in a cool, dry place. DO NOT refrigerate
Features:
Specs:
| Color | White |
| Height | 4.25 Inches |
| Length | 2.5 Inches |
| Number of items | 1 |
| Release date | March 2015 |
| Size | 90 Count (Pack of 1) |
| Weight | 0.25 Pounds |
| Width | 2.5 Inches |
Magnesium Threonate theoretically crosses the blood-brain barrier easier. I personally find it to be less sedating or calming than the Magnesium Citrate I take at night. It is pricier, but the research so far shows promising results. Also, my doc recommended it!
According to this study from the Journal of Alzheimer's Disease: "In an intact rodent, treatment with conventional magnesium salts is ineffective at elevating brain magnesium and improving memory function. This is because active transport systems tightly control the amount of magnesium that crosses first from digestive tract into blood, and then from blood to cerebrospinal fluid (CSF). In human, increasing blood magnesium by up to 300% only changes CSF magnesium by less than 19%. To overcome this problem, we developed L-Threonic acid Magnesium salt (L-TAMS, formerly MgT), a compound that can effectively enhance CSF magnesium concentration via oral intake."
Also from the same study: "Supplementation with magnesium threonate may improve cognitive function in older individuals with memory and concentration issues, say results of a randomized, controlled, double-blind study."
I take MagMind by Jarrow
2 capsules in the morning and 1 at night
I recommend Jarrow's MagMind. I've tried it and it works. The instructions say 2 capsules in the morning and 1 in the evening.
Magnesium L-Threonate has promising research behind it. Jarrow's is good
Don't make this harder than it is. Here are two ways, the first being the cheapest way and the latter is pre-filled.
(Jarrow Formulas Magmind, Supports Cognition, 90 Caps)