#14 in Sports nutrition supplements
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Reddit mentions of Keto K1000 Electrolyte Powder | Boost Energy & Beat Leg Cramps | No Maltodextrin or Sugar | Raspberry Lemon | 50 Servings
Sentiment score: 3
Reddit mentions: 8
We found 8 Reddit mentions of Keto K1000 Electrolyte Powder | Boost Energy & Beat Leg Cramps | No Maltodextrin or Sugar | Raspberry Lemon | 50 Servings. Here are the top ones.
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- KETO APPROVED ELECTROLYTE SUPPLEMENT | Made in USA.
- PERFORMANCE NUTRITION | Customized mineral and trace minerals drink with 1,000mg of potassium specifically designed for keto and intermittent fasting. Delicious Raspberry Lemon taste.
- NO ADDITIVES | There is NO sugar, calories, maltodextrin, GMO's, gluten, or artificial junk!
- PEAK HYDRATION & CELLULAR ENERGY | Electrolytes support cellular energy and healthy muscle and nerve function. This drink will help to replenish and rejuvenate cellular energy so you stay hydrated.
- POTASSIUM RICH | This soluble, performance electrolyte powder gives you 1,000 mg of potassium per serving. Our bodies need the equivalent of 4,700 mg of potassium citrate each day and many people only get a fraction of this in their diet. You’ll also get the other key electrolytes in perfect balance.
Features:
Specs:
| Number of items | 1 |
| Size | 50 Servings (Pack of 1) |
| Weight | 0.661386786 Pounds |
A quick glance at the label, this stuff looks like it may work for you?
https://www.amazon.com/Electrolyte-Powder-Maltodextrin-Raspberry-Servings/dp/B07KDRL5ZD/ref=cm_cr_arp_d_product_top?ie=UTF8
Water mainly. I also have a glass of this to help replenish.
Electrolyte Mix
I use this mix I got off amazon because it taste good and is convenient. I salt my foods heavily and drink chicken broth from chicken bouillon if I’m feeling off
https://www.amazon.com/Electrolyte-Maltodextrin-Raspberry-Hi-Lyte-Servings/dp/B07KDRL5ZD
Most likely the amount of sugar, sodium, carbs, etc, would break fast. I would recommend ordering an electrolyte powder or drops! I just got one off of Amazon here.
I found an electrolyte powder you can add to water, and it tastes pretty good too.
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https://www.amazon.com/gp/product/B07KDRL5ZD/ref=ppx_yo_dt_b_asin_title_o09_s00?ie=UTF8&psc=1
I use Keto K1000
https://www.amazon.com/gp/product/B07KDRL5ZD/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
Well I was taking 1000mg potassium citrate per day. I had no issues Monday to Thursday afternoon with symptoms but I went to the gym on Thursday and drank my potassium powder drink on the way home, had to pull over and call 911 because my hands were tingling and numb as well as my face. Speech was slurred as well. Drank some pedialyte and everything went back to normal. I think it was the sugars. I’m 26 with no history of stoke or heart issues in either side of my family. I’m 6’2” and 205 pounds so I’m not overtly unhealthy in some obvious way haha. That’s why I believe it was potassium. Also, the next day I drank some more potassium and got the same symptoms again until I drank chocolate milk. That’s when I decided that the best theory for what happened was too much potassium. I looked into the reviews on Amazon for the product and people were reporting the exact same experience. It may have been a citrate reaction I guess? Not sure but I read that once somewhere. I’ve taken magnesium citrate a whole lot before this though. So I’m just reaching out to see if anyone has any ideas.
See here: Keto K1000 Electrolyte Powder | Boost Energy & Beat Leg Cramps | No Maltodextrin or Sugar | Raspberry Lemon | 50 Servings https://www.amazon.com/dp/B07KDRL5ZD/ref=cm_sw_r_cp_api_i_crVZDbDCC8JHW