Reddit mentions of Keto Soups & Stews

Hello, egg fast day #2 is in the books. I broke after work and indulged in 1 tablespoon of hwc in a glass of cold brew coffee. I am down 1.5 lbs in two days! I will be sticking with it through Thursday dinner! One huge benefit is I am rarely hungry, and I could not finish my 3-egg omelet last night! The grilled cheese chaffles are a keeper and I think I could do them every day at work for lunch, and try to change my daily keto plan to be more egg-based.

I bought Carolyn Ketchum's Keto Soups and Stews book and I will buy everything to make her Taco Soup on Friday for dinner. It looks amazing! It is my first Keto cookbook. I usually just browse google if I want a particular recipe.

Lunch was egg salad and a grilled cheese chaffle with some moon cheese, a Babybel, and a cheese stick. Dinner was a 2-egg omelet with Havarti cheese. I had one cappuccino cheesecake in the afternoon.

Today will be much of the same, although I hope my afternoon hunger is less. I have tea to enjoy after my coffee is finished. Sparkling flavored seltzer is definitely a big help for me.

I'm below flair weight!

KCKO ♥

Inspired by u/epicnormalcy’s delightful NSV, I too went to the salon and got my hair cut. Not quite a pixie cut since it’s the middle of October and my ears need a little coverage, but shorter than I’ve been comfortable having it cut in over 3 years. FH is very excited that this could mean the bows will be returning since skinny!Kate-o was a lover of hair bows in all varieties. They always made me feel pretty and I guess I kind of just... gave up on that as I gained weight. Maybe this weekend I’ll see if I still have any of them.

It’s the tiniest bit of progress, but I did in fact cast on the left sleeve of my cardigan. And that’s the hard part! I could have picked up the edge stitches seamlessly, but I kind of like that it’s sunk in a bit. Hoping to get about halfway done today while binge watching something on Netflix.

Game night may or may not be happening tonight but either way I’m making jalapeño poppers and the chicken broccoli Alfredo soup that u/shakatay29 shared earlier this week. I went ahead and pre-ordered Carolyn Ketchum’s new book Keto Soups & Stews so that I’ll be extra-ready for the cold and also for my new job since for the first couple of weeks I’m hoping to do a batch of soup for lunch prep to keep things easy.

Enjoy your weekend and KCKO, y’all! ❤️

Carolyn Ketchum.

Here's the link: Keto Soups and Stews