Reddit mentions of Let Go Now: Embrace Detachment as a Path to Freedom (Addiction Recovery and Al-Anon Self-Help Book)

In Alcoholics Anonymous there is a saying "Our Best got us here." It's not a matter of doing their best. It's a matter of doing what is right and what it takes for him to stop his wayward mindset.

This isn't a phase, you don't grow out of it. It requires heavy lifting in therapy in order to break through the layers of entitlement, selfishness, and self-centeredness to figure out what is really in there where he needs to form emotional and sexual bonds with other women to try to fill what empty void lies inside him.

Don't give up your safety and security for empty promises. I am not pro-reconciliation, nor am I pro-divorce. I am pro get out of infidelity.

Here is a book that might help you detach from the situation:

Let Go Now: Embracing Detachment

>So many of us spend so much time enmeshed in other people's problems, trying to solve or change them, that we don't really know where we begin and they end. Not reacting to people or situations that provoke us is not an easy skill to develop. It takes practice and conviction that not reacting, not increasing the drama, doesn't mean we don't care. On the contrary, we are freed to show genuine love and care only when we can detach from the knee-jerk need to fix, solve, rescue, or control.

https://www.amazon.com/Let-Go-Now-Embracing-Detachment/dp/157324466X/ref=sr_1_2?ie=UTF8&qid=1551196021&sr=8-2&keywords=detachment

I am sorry you are having to go through this.

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