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Reddit mentions of Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated

Sentiment score: 1
Reddit mentions: 3

We found 3 Reddit mentions of Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated. Here are the top ones.

Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
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Found 3 comments on Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated:

u/musinginsomniac · 2 pointsr/depression
http://www.amazon.com/Self-Coaching-Powerful-Program-Depression-Completely/dp/0471768286/ref=pd_sim_b_36?ie=UTF8&refRID=1ZD77ASTQT4JC7P2D457
) here is a great start.
u/asad16 · 1 pointr/askseddit

i agree that philosophy books are very important, but i found one self-help book really interesting. http://www.amazon.com/Self-Coaching-Powerful-Program-Depression-Completely/dp/0471768286

it really is an interesting book as it points out common insecurities within a person. it addresses them and allows you to work through it and ultimately be a more confident person. i think this book is essential if you ever find yourself insecure, depressed, anxious in any situation.

u/revolutionblues · 1 pointr/AskReddit

Self-Coaching. It isn't perfect, but it helped me out quite a bit.