#26 in Vitamin B12 supplements
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Reddit mentions of Source Naturals Methylcobalamin 1mg Vitamin B-12 Natural Cherry Flavored - 120 Lozenges (Pack of 2)
Sentiment score: 1
Reddit mentions: 2
We found 2 Reddit mentions of Source Naturals Methylcobalamin 1mg Vitamin B-12 Natural Cherry Flavored - 120 Lozenges (Pack of 2). Here are the top ones.
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- Vitamin B12 is a nutrient that helps keep the body's nerve and blood cells healthy and helps make DNA, the genetic material in all cells.
- Vitamin B12 benefits your mood, energy level, memory, heart, skin, hair, digestion and more.
- Vitamin B12 is also an essential vitamin for addressing adrenal fatigue, multiple metabolic functions including enzyme production, DNA synthesis and hormonal balance and maintaining healthy nervous and cardiovascular systems.
- Vitamin B-12 helps maintain the health of nerve cells including those needed for neurotransmitter signaling and helps form the protective covering of nerves, called the cell’s myelin sheath.
- Vitamin B12 is also needed for neurotransmitter signaling that helps your muscles contract and gives you energy to go about your day without feeling tired and run down.
Features:
Specs:
| Color | 12105025 |
| Height | 2.8 Inches |
| Length | 1.5 Inches |
| Number of items | 2 |
| Size | 120 Count (Pack of 2) |
| Weight | 0.2 Pounds |
| Width | 0.8 Inches |
The shroom-tech is probably the 3mg of B12. Here's 80 doses worth for less than $20.
I'd like to add:
Vitamin D only comes naturally from UV rays hitting your skin, and so most people are deficient in it, causing unstable moods and a slew of other health issues. Many people are also deficient in vitamin K2, which helps your body use the Vitamin D that you have. Otherwise, taking too much Vitamin D can actually be a bad thing. Many people are also generally deficient in their Omegas (specifically omega 3).
Green Pastures makes some of the highest quality fish oils and essential oils. Their Cod Liver Oil/Butter Oil blend is an excellent start. The cod liver oil contains lots of all the essential omega fatty acids, AS WELL AS VITAMIN D, E, AND K, and the butter oil contains high amounts of the rare VITAMIN K2, which allows your body to use it. They also sell Skate Fish Oil, which is similar to the Cod Liver oil, but contains an even different array of nutrients. In my opinion, it would be best to take the cod liver oil/butter oil blend along with the skate fish oil. They also sell Infused Coconut Oil, which has organic virgin coconut oil infused with cod liver oil, butter oil, and skate fish oil, so you can get all 3 in one scoop. It does appear there is slightly less butter oil and skate fish oil in the infused coconut oil, but it would be a good start if you're not sure.
This Source Naturals B Vitamin is extremely good. Source Naturals is an excellent brand. NutriGold is also a generally great brand.
This Magnesium Taurate is extremely good. Magnesium is one of the most important elements in human function. It plays a role in so many functions, and has an anti-anxiety quality. Magnesium Taurate is an especially good one.
I'm starting a regimen of Cod Liver Oil, Butter Oil, Skate Fish Oil, and Magnesium Taurate right now, and I'm very optimistic about it. I feel that these are probably the nutrients I an many people are probably most deficient in. The only item I'd like to add in the future would be turmeric powder in green smoothies & THIS SUPER FOOD POWDER because it looks like one of the best, and it would help provide lots of hard to find nutrients from exotic plants that we don't usually get.
Just wanted to share this article and my thoughts because I feel that having a good base is important to make the rest easier! Most importantly, it's WITHIN YOUR CONTROL. Good luck everyone!
td:dr: I recommend eating cod liver oil, butter oil, skate fish oil, magnesium taurate, and possibly a b vitamin and a good superfood powder to help give you a great base for fighting anxiety and depression.
Edit: I've also found out that Iodine can be helpful for Thyroid function and is extremely helpful for anxiety according to my SA friend.