#16 in Love & loss books
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Reddit mentions of The Abandonment Recovery Workbook: Guidance through the 5 Stages of Healing from Abandonment, Heartbreak, and Loss
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Reddit mentions: 1
We found 1 Reddit mentions of The Abandonment Recovery Workbook: Guidance through the 5 Stages of Healing from Abandonment, Heartbreak, and Loss. Here are the top ones.
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| Release date | July 2016 |
Are you seeing a therapist? It sounds like you really need to take care of your mental health, especially with all those break ups affecting you so negatively. I'd also recommend checking out this book: https://www.amazon.com/Abandonment-Recovery-Workbook-Guidance-Heartbreak-ebook/dp/B01ISAKSJ6/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=&dpID=51aN%252BQjdacL&preST=_SX342_QL70_&dpSrc=detail
It sounds like you need to build up more of a friendship network and perhaps attend some meet up groups - not for the purpose of finding a partner, but just doing activities you enjoy and developing some connections in your community.
Another option that may be worth considering is finding a platonic cuddle buddy - that helped me through a rough time, though it's harder to find women than men to cuddle in my experience. I'd recommend checking out CuddleComfort.com if that's of interest to you.