#13 in Exercise balls & accessories
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Reddit mentions of TKO Anti Burst Fitness Stability Ball (65cm)
Sentiment score: 1
Reddit mentions: 4
We found 4 Reddit mentions of TKO Anti Burst Fitness Stability Ball (65cm). Here are the top ones.
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Fitness balls offer wide variety of challenging, core-strengthening workoutsMeasures 65-centimeters in diameterSoft rubber cushions and supports your body, while helping increase flexibility and toning musclesDurable, anti-burst construction and easy-to-clean material will hold up to years of heavy useConvenient hand pump and instructional wall chart are also included
Specs:
| Color | Blue |
| Height | 25.590551155 Inches |
| Length | 25.590551155 Inches |
| Number of items | 1 |
| Size | 65cm |
| Weight | 3.086471668 Pounds |
| Width | 25.590551155 Inches |
Tuna is great for snacking and small meals. Works great in a salad (get some vitamins). On a sandwich (get proper, fibre-rich, very brown, bread) for some fibre withat protein. get a slab of tuna for some great steaks.
Barbeque? Tune steaks & salmon are delicious.
Salmon is easy to make- chuck it in the oven for 20mins, lovely. Splash a dash of sweet soy sauce on it.
Cod is my favourite, though. Lovely with freshly squeezed lemon, or put some salt & vinegar on if your english :)
A lot of the time, I'll throw some fish in the oven (salmon, cod) then get a wok really hot, chuck in vegetables and get them fried, then grab the fish, throw it in the wok and mix with the veg, season for great success.
Eat with rice.
Check this out:
http://www.cookinglight.com/food/top-rated-recipes/best-seafood-recipes-00412000077065/
The gaming sounds like it's your social & romantic life. Don't stop that, but consider standing while playing, or sitting on an exercise ball like this:
http://www.amazon.com/TKO-Anti-Burst-Fitness-Stability/dp/B000FH2W54/ref=cm_lmf_tit_1/190-3744163-1219612
You'll be working out (core muscles, lower back) while enjoying yourself. Won't even notice it after you've used it a couple of times :)
I'm sitting on a blue one of these as I type this. It's pretty durable. I've been sitting on it for 5 years now. Helped out my lower back pain.
Here's something you can try to make those hours at work count: get an exercise ball (like this one) and sit on it instead of using a chair. You will be using your core muscles to balance and incidentally burning up quite a few random calories.
Get a fitness ball like this one and use it whenever you sit down. I have one at work and it's great for posture.